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	<title>Alex's Bike Trip &#187; Trip Updates</title>
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		<title>The Finale- 30-31rst of july 2008</title>
		<link>http://www.alexbiketrip.com/2008/08/06/the-finale-30-31rst-of-july-2008/</link>
		<comments>http://www.alexbiketrip.com/2008/08/06/the-finale-30-31rst-of-july-2008/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 16:37:30 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=831</guid>
		<description><![CDATA[The 30th ended up being an eventful day. Leaving Deep River we rode on towards Renfrew after having breakfast at the Metcalfe&#8217;s. We had to get off the highway at Pembroke when Theo&#8217;s shifter cable snapped. Turns out the problem was a little more costly than a 3$ shifter cable. He ended up spending 140$ [...]]]></description>
			<content:encoded><![CDATA[<p>The 30th ended up being an eventful day. Leaving Deep River we rode on towards Renfrew after having breakfast at the Metcalfe&#8217;s. We had to get off the highway at Pembroke when Theo&#8217;s shifter cable snapped. Turns out the problem was a little more costly than a 3$ shifter cable. He ended up spending 140$ on a new shifter since one of his had become defective. Thankfully, the bike shop in Pembroke, Yantha Cycles, had the exact shifter in stock. The owner of the shop actually installed his brother&#8217;s shifter onto Theo&#8217;s bike and on we went. That night we camped about 13 km west of Renfrew at a KOA campground. I had such a weird feeling putting up the tent for the last time. The whole routine of setting up camp was one of the things I disliked the most about the whole trip. Given the fatigue and the mosquitoes I would often feel like just crawling into the tent and sleeping, but I would never do it. Forget the dishes or the cooking of a hot meal, my body would just tell me to sleep. That night I enjoyed my last camping experience (for now <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ) with Theo and Caro topped off with a reading of Mr. Armstrong&#8217;s book. I got up extra early the next morning around 6 making sure to set my alarm on my cell phone the night before. That&#8217;s something I hadn&#8217;t done the whole trip! Waking up to a cloudy sky I gave ourselves a 50/50 chance of riding in rain that day. We got back on highway 17 and took it all the way to Arnprior. Once in Arnprior I had my usual double breakfast with coffee at a diner. We also opted to take the back roads after Arnprior. We went through Galetta, Carp, Kanata and we eventually connected on the Ottawa river bike path that took us all the way to my home in Orleans. About 10 clicks before Carp the skies opened up but only for about 20 minutes. Just enough for me to put on my sweat fest rain suit realizing that the rain had already stopped. When the clouds parted and the rain ceased we were treated to a beautiful landscape of sunflower fields and winding roads reminiscent of the French countryside. I&#8217;ve ridden around Carp before but this time it was definitely different. It was strange going up the same hills and knowing the names of the roads. Something had changed though. The hills were not as challenging, either because of the endurance I&#8217;d built up or the adrenaline of the last ride flowing in my body.</p>
<p>We were actually an hour ahead of schedule for the arrival so we hung around in a park before the last kilometer. The welcoming party was out in full force waiting for me on the side of the road with signs in hand. I had been thinking about that moment for at least a month now at it could not have been better.  Well.. except for the traffic lights that forced us to stop at the intersection that was only 150 metres from the finish line. Green light! Cameras in hand, we rolled in to meet the welcoming party. I was a nervous wreck, shaking and hugging my family. Out comes the champagne, fantastic!</p>

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<a href='http://www.alexbiketrip.com/2008/08/06/the-finale-30-31rst-of-july-2008/p7311183/' title='p7311183'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/08/p7311183-150x150.jpg" class="attachment-thumbnail" alt="" title="p7311183" /></a>
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<a href='http://www.alexbiketrip.com/2008/08/06/the-finale-30-31rst-of-july-2008/p7311189/' title='p7311189'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/08/p7311189-150x150.jpg" class="attachment-thumbnail" alt="" title="p7311189" /></a>
<a href='http://www.alexbiketrip.com/2008/08/06/the-finale-30-31rst-of-july-2008/p7311190/' title='p7311190'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/08/p7311190-150x150.jpg" class="attachment-thumbnail" alt="" title="p7311190" /></a>
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<p><embed id="VideoPlayback" style="width:400px;height:326px" allowFullScreen="true" src="http://video.google.com/googleplayer.swf?docid=6897792144906258516&#038;hl=en&#038;fs=true" type="application/x-shockwave-flash"> </embed></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="orleans, ontario">45.47588 -75.515739</georss:point>
	</item>
		<item>
		<title>Deep River, ON</title>
		<link>http://www.alexbiketrip.com/2008/07/29/deep-river-on/</link>
		<comments>http://www.alexbiketrip.com/2008/07/29/deep-river-on/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 15:59:41 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=828</guid>
		<description><![CDATA[Alex is in Deep River, ON tonight, staying over at Ray and Claire&#8217;s house (Ray and Claire are a couple that Theo and Caro met while camping in BC a few weeks ago). It&#8217;s a rustic house right on the Ottawa River surrounded by wild flowers. They swam a bit in the river (it&#8217;s cleaner [...]]]></description>
			<content:encoded><![CDATA[<p>Alex is in Deep River, ON tonight, staying over at Ray and Claire&#8217;s house (Ray and Claire are a couple that Theo and Caro met while camping in BC a few weeks ago). It&#8217;s a rustic house right on the Ottawa River surrounded by wild flowers. They swam a bit in the river (it&#8217;s cleaner there than in Ottawa, Alex assures me!) and did some shopping in Deep River. The bike&#8217;s still holding up despite the tires being a bit worn out, and his knee was a lot better today, he&#8217;s feeling no pain even though there were more hills today than there have been in the past few days.</p>
<p>He&#8217;s pretty confident that he&#8217;ll be arriving in Orleans by 5pm on the 31st, so be prepared! He can&#8217;t wait to see everyone.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=r10.A.d6wXWXUgoENwn14ftl.w3Zeai2WGm39otkq6.dNAqSWMf8gTRZy.qyBA1ejGmWw2ps0UB4PBt1.NEBcMZK.VfBgnk6Y_9mNxzpNQ8dfixgJ_Kl.dwhJ4nrVOGt5Ox4Oa_gVa2DwHxcT0qX&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Deep River, ON"/></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		<georss:point featurename="Deep River, ON">46.101213 -77.486484</georss:point>
	</item>
		<item>
		<title>Bonfield, ON</title>
		<link>http://www.alexbiketrip.com/2008/07/28/bonfield-on/</link>
		<comments>http://www.alexbiketrip.com/2008/07/28/bonfield-on/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 15:59:59 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=825</guid>
		<description><![CDATA[I got an update from Alex earlier but haven&#8217;t been able to post until now because I&#8217;m travelling on the west coast this week. He&#8217;s was in Bonfield, ON today, near the site of the first spike of the transcontinental railway. Last night he slept well at a campground in North Bay, but he&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p>I got an update from Alex earlier but haven&#8217;t been able to post until now because I&#8217;m travelling on the west coast this week. He&#8217;s was in <a href="http://www.ebonfield.org/">Bonfield, ON</a> today, near the site of the <a href="http://www.cityofportmoody.com/Discover+Port+Moody/Heritage+and+History/Historical+Insights/The+First+Spike.htm">first spike of the transcontinental railway</a>. Last night he slept well at a campground in North Bay, but he&#8217;s a bit discouraged because his knee is sore, and he wore out the bearings of his crank, and his tires are worn out. The weather has been pretty good and he&#8217;s almost home, though, so things aren&#8217;t all bad <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=XIQBbed6wXV2__RPNWUGBfkEsbEIRzE31SEvKnFjyEFcYtFV22JkMg9Rx6KRGH_xsUBOAV5mnlkgTKGgJqgBhEtNeT1VZYWtArtvdXLF93ET.2XLEhQoIb1_hZIrwLoWbtC1r2WQnxzchKzmIxZC&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Bonfield, ON"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="Bonfield, ON">46.232428 -79.148807</georss:point>
	</item>
		<item>
		<title>Sudbury to North Bay</title>
		<link>http://www.alexbiketrip.com/2008/07/27/sudbury-to-northbay/</link>
		<comments>http://www.alexbiketrip.com/2008/07/27/sudbury-to-northbay/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 18:39:14 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=819</guid>
		<description><![CDATA[I slept awful last night. It the middle of the night there were a few men talking near our tent at around 1 am. It kept me up for about 2 hours. Today&#8217;s ride is going well so far. I am now in Sturgeon Falls at the info centre, we should be able to make [...]]]></description>
			<content:encoded><![CDATA[<p>I slept awful last night. It the middle of the night there were a few men talking near our tent at around 1 am. It kept me up for about 2 hours. Today&#8217;s ride is going well so far. I am now in Sturgeon Falls at the info centre, we should be able to make it to North Bay in a few hours. We hit a bit of rain and I had to deal with water splashing  onto my face compliments of Theo&#8217;s rear wheel. In Sudbury Theo picked up a copy of Lance Armstrong&#8217;s autobiography and we&#8217;ve been taking turns reading it aloud to each other since we all want in. It&#8217;s a great book and it looks like we will finish it by the time I get to Ottawa haha.</p>
<p>ETA for Ottawa (Orleans where I left from) is still the 31st of July around 5pm. Less than 400km to go!</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=MfY6Xud6wXUvEbcJ0cjpAVUdB3LVSb08CTHwOkPH_xxL1MHW93UBp9WcJRVl8CT7eu49rZTWCPvuTGymQtNH714tMRKHibirHtYJAyW0q0Vw_LoqqLpdWEuaF9eHaxojmSKbLqyzfWs3H4C9Jnw0&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Sturgeon Falls info center"/></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		<georss:point featurename="Sturgeon Falls, ON">46.36609 -79.929631</georss:point>
	</item>
		<item>
		<title>Coniston, ON</title>
		<link>http://www.alexbiketrip.com/2008/07/26/coniston-on/</link>
		<comments>http://www.alexbiketrip.com/2008/07/26/coniston-on/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 23:21:41 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=817</guid>
		<description><![CDATA[Alex is camping at a rest stop near Coniston, ON, tonight, about 10 kilometers east of Sudbury. They biked through Sudbury and noticed that it&#8217;s a very industrialized city, with very little greenspace or parks.
Their plan is to try and make it to North Bay by tomorrow, about 110 kilometers away.

]]></description>
			<content:encoded><![CDATA[<p>Alex is camping at a rest stop near <a href="http://en.wikipedia.org/wiki/Coniston%2C_Ontario#Coniston">Coniston, ON</a>, tonight, about 10 kilometers east of <a href="http://en.wikipedia.org/wiki/Greater_Sudbury">Sudbury</a>. They biked through Sudbury and noticed that it&#8217;s a very industrialized city, with very little greenspace or parks.</p>
<p>Their plan is to try and make it to North Bay by tomorrow, about 110 kilometers away.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=HPX_J.d6wXXEhTXbQc1qtsSrvrNmMtMHICLE6Ti8iN41jTwbSHA_8OGGY1ybj.fsQ4C7KLINipBf_yvmMjUsgOUAI5sxOa5P6Y1B09Hx0l3AGIUL6oy9shGItgIUCSQP5gkbudODIvUeneuU50Fc&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Rest stop near Sudbury"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="46.49481 -80.84161">46.494810 -80.841610</georss:point>
	</item>
		<item>
		<title>Back to civilization and the home stretch</title>
		<link>http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/</link>
		<comments>http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 14:36:14 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=809</guid>
		<description><![CDATA[Arriving in Sault Ste. Marie marked our arrival back into society. No more filtering water or camping in remote logging roads for us! The weather has been more favorable for the past 3 days. We are now in Espanola staying with some family of mine. I had a great time here. Mrs Ingram took us out [...]]]></description>
			<content:encoded><![CDATA[<p>Arriving in Sault Ste. Marie marked our arrival back into society. No more filtering water or camping in remote logging roads for us! The weather has been more favorable for the past 3 days. We are now in <a href="http://en.wikipedia.org/wiki/Espanola%2C_Ontario">Espanola</a> staying with some family of mine. I had a great time here. Mrs Ingram took us out for some Chinese food in town and we all got our full. This morning she made a big old breakfast for us <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I have mixed emotions about being in the home stretch of the journey. I have met great people along the way and seen wonderful places but home is home and I can&#8217;t wait to see everyone back in Ottawa. Ottawa or bust! Thank you to the Leblanc family for letting us stay at their place. I slept like a baby last night even though there were thunder storms out there. We should be able to make it past Sudbury today if everything goes well.</p>

<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim38921/' title='hpim38921'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim38921-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim38921" /></a>
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<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39001/' title='hpim39001'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39001-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39001" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39041/' title='hpim39041'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39041-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39041" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39051/' title='hpim39051'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39051-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39051" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39061/' title='hpim39061'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39061-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39061" /></a>
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<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39091/' title='hpim39091'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39091-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39091" /></a>
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<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39111/' title='hpim39111'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39111-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39111" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39121/' title='hpim39121'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39121-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39121" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39131/' title='hpim39131'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39131-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39131" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39141/' title='hpim39141'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39141-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39141" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39151/' title='hpim39151'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39151-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39151" /></a>
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<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39191/' title='hpim39191'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39191-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39191" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39201/' title='hpim39201'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39201-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39201" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39251/' title='hpim39251'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39251-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39251" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39261/' title='hpim39261'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39261-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39261" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39281/' title='hpim39281'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39281-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39281" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39301/' title='hpim39301'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39301-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39301" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39311/' title='hpim39311'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39311-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39311" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39321/' title='hpim39321'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39321-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39321" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39331/' title='hpim39331'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39331-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39331" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39341/' title='hpim39341'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39341-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39341" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39361/' title='hpim39361'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39361-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39361" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39381/' title='hpim39381'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39381-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39381" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39391/' title='hpim39391'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39391-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39391" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39401/' title='hpim39401'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39401-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39401" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39411/' title='hpim39411'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39411-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39411" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39421/' title='hpim39421'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39421-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39421" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39431/' title='hpim39431'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39431-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39431" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39461/' title='hpim39461'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39461-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39461" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39481/' title='hpim39481'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39481-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39481" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39491/' title='hpim39491'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39491-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39491" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39511/' title='hpim39511'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39511-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39511" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39551/' title='hpim39551'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39551-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39551" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39571/' title='hpim39571'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39571-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39571" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39591/' title='hpim39591'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39591-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39591" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39621/' title='hpim39621'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39621-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39621" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39641/' title='hpim39641'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39641-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39641" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39651/' title='hpim39651'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39651-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39651" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39661/' title='hpim39661'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39661-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39661" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39671/' title='hpim39671'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39671-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39671" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39681/' title='hpim39681'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39681-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39681" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39691/' title='hpim39691'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39691-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39691" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39711/' title='hpim39711'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39711-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39711" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39731/' title='hpim39731'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39731-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39731" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39741/' title='hpim39741'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39741-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39741" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim39751/' title='hpim39751'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim39751-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim39751" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3976/' title='hpim3976'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3976-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3976" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3977/' title='hpim3977'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3977-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3977" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3979/' title='hpim3979'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3979-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3979" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3980/' title='hpim3980'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3980-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3980" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3987/' title='hpim3987'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3987-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3987" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3988/' title='hpim3988'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3988-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3988" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3989/' title='hpim3989'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3989-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3989" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3990/' title='hpim3990'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3990-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3990" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3991/' title='hpim3991'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3991-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3991" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3993/' title='hpim3993'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3993-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3993" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3994/' title='hpim3994'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3994-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3994" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3995/' title='hpim3995'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3995-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3995" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3996/' title='hpim3996'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3996-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3996" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3998/' title='hpim3998'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3998-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3998" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim3999/' title='hpim3999'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3999-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3999" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim4000/' title='hpim4000'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim4000-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim4000" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim4001/' title='hpim4001'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim4001-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim4001" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim4002/' title='hpim4002'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim4002-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim4002" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim4003/' title='hpim4003'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim4003-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim4003" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim4004/' title='hpim4004'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim4004-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim4004" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim4005/' title='hpim4005'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim4005-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim4005" /></a>
<a href='http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/hpim4007/' title='hpim4007'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim4007-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim4007" /></a>

<p><embed id="VideoPlayback" style="width:400px;height:326px" allowFullScreen="true" src="http://video.google.com/googleplayer.swf?docid=-4324988421699540199&#038;hl=en&#038;fs=true" type="application/x-shockwave-flash"> </embed></p>
<p><embed id="VideoPlayback" style="width:400px;height:326px" allowFullScreen="true" src="http://video.google.com/googleplayer.swf?docid=-8575798457930539506&#038;hl=en&#038;fs=true" type="application/x-shockwave-flash"> </embed></p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=Ek937Od6wXXuznNVNV9RHrMEfXZIG26XcIHoNQ2MNNi8zdMRoC7bbhy6YY_xtsFtyREBNPQWaKHrqFc6y_CA_wfBxQy4qjALb14.HMVP7wPmN5BbMvJQRBTegUAExxftwlxJ8U.lACs.FWzFD.Sx&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Espanola"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/07/26/back-to-civilization-and-the-home-stretch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="espanola, ontario">46.259979 -81.776332</georss:point>
	</item>
		<item>
		<title>Dean Lake, ON</title>
		<link>http://www.alexbiketrip.com/2008/07/24/dean-lake-on/</link>
		<comments>http://www.alexbiketrip.com/2008/07/24/dean-lake-on/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 02:34:51 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=627</guid>
		<description><![CDATA[Alex had a late start today, but they eventually made it to Francine&#8217;s house in Dean Lake by 6pm. They were thankful for the tailwind, flat terrain, and sunny weather. They were motivated after having watched the Tour de France yesterday night on TV.
They had a nice dinner tonight and were thankful for that. They [...]]]></description>
			<content:encoded><![CDATA[<p>Alex had a late start today, but they eventually made it to Francine&#8217;s house in Dean Lake by 6pm. They were thankful for the tailwind, flat terrain, and sunny weather. They were motivated after having watched the Tour de France yesterday night on TV.</p>
<p>They had a nice dinner tonight and were thankful for that. They plan to make it to <a href="http://en.wikipedia.org/wiki/Espanola,_Ontario">Espanola, ON</a> by tomorrow &#8211; about 574 kilometers from Orleans.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=43hjCed6wXXqXQOzRwiMDwKin2rkDSco0MoBk7kRMmY5bdxG.EJ6lu7bgDJdYymqL6ThkKmT75qgjiK1wEx2k_lVwOYVHkn7ixYIW0tFS4Aoezv.0SfuDYSgVX5qmFzDkVKcXERNBNYUR654yyEC&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Dean Lake, ON"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/07/24/dean-lake-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="Dean Lake, ON">46.2 -83.15</georss:point>
	</item>
		<item>
		<title>Sault Ste. Marie</title>
		<link>http://www.alexbiketrip.com/2008/07/24/sault-ste-marie/</link>
		<comments>http://www.alexbiketrip.com/2008/07/24/sault-ste-marie/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 14:06:25 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=625</guid>
		<description><![CDATA[Got a call and some text messages from Alex yesterday, he was in Sault Ste. Marie, still with Theo and Caro. He&#8217;s back in cell phone range and should remain so for the rest of the trip, so the updates should return to being a be a bit more frequent.
They stayed in a motel in [...]]]></description>
			<content:encoded><![CDATA[<p>Got a call and some text messages from Alex yesterday, he was in Sault Ste. Marie, still with Theo and Caro. He&#8217;s back in cell phone range and should remain so for the rest of the trip, so the updates should return to being a be a bit more frequent.</p>
<p>They stayed in a motel in Sault Ste. Marie last night after visiting a bike shop in town. Next stop is somewhere near Iron Bridge, ON and Dean Lake, ON where I think the plan is to spend some time visiting with Denyse&#8217;s family (I might be misremembering some of this, I didn&#8217;t write it down when Alex told me over the phone).</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=bGka5ed6wXXNtvoXEybzf4Hs8fJUOUuyobrgZnQJgMgoeR0gV3gxHNLFWRzT98XGSGnOQ1Xd31Xq03W0SSM.8M8N8FB6vKypuX0G5vX8XmXHxnrL._AgQByokO5jefbdtQOUJ0Rc3S6kGdpfZoHt&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Sault Ste. Marie, ON"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/07/24/sault-ste-marie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="Sault Ste. Marie, ON">46.512869 -84.336997</georss:point>
	</item>
		<item>
		<title>Lake Superior!</title>
		<link>http://www.alexbiketrip.com/2008/07/21/lake-superior/</link>
		<comments>http://www.alexbiketrip.com/2008/07/21/lake-superior/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 23:45:49 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=621</guid>
		<description><![CDATA[Just got an update from Alex. He&#8217;s currently camping at Lake Superior provincial park, still with Theo and Caro. Cell phone coverage has been non-existent, so he hasn&#8217;t been able to send updates (the public library in Wawa was one option for internet access but it was a bit of a detour so he didn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Just got an update from Alex. He&#8217;s currently camping at <a href="http://en.wikipedia.org/wiki/Lake_Superior_Provincial_Park">Lake Superior provincial park</a>, still with Theo and Caro. Cell phone coverage has been non-existent, so he hasn&#8217;t been able to send updates (the public library in Wawa was one option for internet access but it was a bit of a detour so he didn&#8217;t stop over).</p>
<p>They&#8217;ve mostly been camping along the sides of the highway 17. The roads are in good condition with wide shoulders. There are more stretches of road without civilization in this part of the country, which makes planning for food and water a bit more important. The highway still has signs for upcoming restaurants that have since gone out of business, which can make things a bit trickier! Luckily Theo and Caro have a water filter which helps a lot.</p>
<p>The heat and humidity have been a bit unpleasant lately, but he says that the mosquitoes and flies are the worst part &#8211; his legs are full of bug bites.</p>
<p>He says that the new bike wheel he got in Calgary is working great. He broke his chain once and got a few flat tires, but otherwise the bike&#8217;s holding up fine.</p>
<p>He&#8217;s about 200 kilometers from Sault Ste Marie now, and about 1000 kilometers away from Orleans, so he&#8217;s definitely on the home stretch!</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=6paA6ed6wXXVSey7iAmme3JZBtk7kUliGFEQWowQavKiR.9vlLS0HHfHRNo_mkKG2wpj070mYjq9gIkDzPZNZIV64Y.VmdxRobixPmLcWSUvCQvR0UMGGSOhkIIKVd65SIcoWMcYrw--&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Lake Superior Provincial Park"/></p>
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		<georss:point featurename="47.75,-84.833333 ">47.75 -84.833333</georss:point>
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		<title>Northwestern Ontario &#8211; Thunderbay</title>
		<link>http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/</link>
		<comments>http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 17:59:19 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=576</guid>
		<description><![CDATA[I&#8217;ve been riding steadily with Theo and Caro for a few days now. We&#8217;ve encountered lots of rain and thunderstorms not to mention loads of mosquitoes and black flies. We are all tired of being rained on. I am very glad to have met them, it makes it easier to set up camp and make [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been riding steadily with Theo and Caro for a few days now. We&#8217;ve encountered lots of rain and thunderstorms not to mention loads of mosquitoes and black flies. We are all tired of being rained on. I am very glad to have met them, it makes it easier to set up camp and make food. We&#8217;ve all donated way to much blood in the forest! Last night we had supper and East Side Mario&#8217;s. We must have eaten 6 bowls of salad not to mention a dozen loaves of bread! Thank god for unlimited salad. It looks like I&#8217;ll be traveling with the two of them until Ottawa. We ended up staying in the residence dorm at <a href="http://en.wikipedia.org/wiki/Lakehead_University">Lakehead University</a>. The rooms are cheap at around 30$ a night (which we split 3 ways by being sneaky!) This morning was spent mostly fixing the bike. I replaced my chain 3 days ago when it split apart and I had to do lots of tuning here and there on Carmen.  You guys wouldn&#8217;t believe the amount of mosquitoes around here. There isn&#8217;t much between Fort Frances and Thunderbay so we have to free camp at rest stops or on the side of the road. I am glad I brought a water jug along to bring potable water. Civilization is scarce around here. My cellphone doesn&#8217;t work either. It had something to do with the Thunderbay phone company that has a monopoly around here and not allowing roaming for Virgin Mobile customers. It looks like I won&#8217;t be able to make posts until I hit Sault Ste. Marie. In <a href="http://en.wikipedia.org/wiki/Atikokan,_Ontario">Atikokan</a> I met George who I crossed paths with in PEI. He was riding west with a German couple. The pictures of me with the bandana needs some explaining. We always put on our full rain gear before camping since the bugs are so bad. For some reason they really like getting into our eyes, hence the sun glasses. Two nights ago they got into the tent and I woke up at 2am with a swollen face. The tent walls are becoming quite dirty and it looks like a real massacre took place in there, haha.  Anyways, enjoy the pics!</p>

<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3891/' title='hpim3891'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3891-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3891" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3838/' title='hpim3838'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3838-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3838" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3839/' title='hpim3839'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3839-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3839" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3841/' title='hpim3841'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3841-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3841" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3842/' title='hpim3842'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3842-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3842" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3843/' title='hpim3843'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3843-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3843" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3848/' title='hpim3848'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3848-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3848" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3850/' title='hpim3850'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3850-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3850" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3851/' title='hpim3851'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3851-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3851" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3852/' title='hpim3852'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3852-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3852" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3853/' title='hpim3853'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3853-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3853" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3855/' title='hpim3855'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3855-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3855" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3856/' title='hpim3856'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3856-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3856" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3857/' title='hpim3857'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3857-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3857" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3858/' title='hpim3858'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3858-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3858" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3859/' title='hpim3859'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3859-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3859" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3860/' title='hpim3860'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3860-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3860" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3863/' title='hpim3863'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3863-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3863" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3864/' title='hpim3864'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3864-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3864" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3865/' title='hpim3865'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3865-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3865" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3866/' title='hpim3866'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3866-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3866" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3868/' title='hpim3868'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3868-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3868" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3869/' title='hpim3869'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3869-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3869" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3870/' title='hpim3870'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3870-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3870" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3875/' title='hpim3875'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3875-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3875" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3876/' title='hpim3876'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3876-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3876" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3877/' title='hpim3877'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3877-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3877" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3878/' title='hpim3878'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3878-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3878" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3879/' title='hpim3879'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3879-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3879" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3880/' title='hpim3880'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3880-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3880" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3881/' title='hpim3881'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3881-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3881" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3884/' title='hpim3884'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3884-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3884" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3886/' title='hpim3886'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3886-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3886" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3887/' title='hpim3887'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3887-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3887" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3888/' title='hpim3888'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3888-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3888" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3889/' title='hpim3889'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3889-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3889" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/northwestern-ontario-thunderbay/hpim3890/' title='hpim3890'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3890-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3890" /></a>

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		<title>Rainy days in Northern Ontario</title>
		<link>http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/</link>
		<comments>http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 17:59:04 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=557</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[
<a href='http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/hpim3833/' title='hpim3833'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3833-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3833" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/hpim3834/' title='hpim3834'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3834-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3834" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/hpim3835/' title='hpim3835'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3835-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3835" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/hpim3836/' title='hpim3836'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3836-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3836" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/hpim38371/' title='hpim38371'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim38371-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim38371" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/hpim38231/' title='hpim38231'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim38231-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim38231" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/hpim3824/' title='hpim3824'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3824-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3824" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/hpim38271/' title='hpim38271'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim38271-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim38271" /></a>
<a href='http://www.alexbiketrip.com/2008/07/16/rainy-days-in-northern-ontario/hpim38291/' title='hpim38291'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim38291-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim38291" /></a>

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		<title>Fort Frances, ON</title>
		<link>http://www.alexbiketrip.com/2008/07/12/fort-frances-on/</link>
		<comments>http://www.alexbiketrip.com/2008/07/12/fort-frances-on/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 22:07:20 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=558</guid>
		<description><![CDATA[Alex was out of cell phone range for the past two days, so he wasn&#8217;t able to send me his updates.  I&#8217;ve been trying to keep track of the places he&#8217;s riding without cell phone coverage so I know in advance when he&#8217;ll be out of touch, but the coverage maps are either out of [...]]]></description>
			<content:encoded><![CDATA[<p>Alex was out of cell phone range for the past two days, so he wasn&#8217;t able to send me his updates.  I&#8217;ve been trying to keep track of the places he&#8217;s riding without cell phone coverage so I know in advance when he&#8217;ll be out of touch, but the coverage maps are either out of date or imprecise, so it&#8217;s hard to tell sometimes. I just talked to him online and got a big update about what he&#8217;s been doing the past three days, so here goes&#8230;</p>
<p>On Thursday he biked from Rennie to <a href="http://www.ontarioparks.com/ENGLISH/rush.html">Rushing River provincial park</a> with  Theo and Caro, two of the seven other cyclists he met in Rennie. They stopped in <a href="http://en.wikipedia.org/wiki/Kenora,_Ontario">Kenora, ON</a> to look around and watch seaplanes in the harbour. Alex also briefly met up with Dave again, but they split up again and Alex thinks he&#8217;s probably further ahead now. Alex, Theo and Caro camped in the provincial park that night.</p>
<p>On Friday they biked from the provincial park to <a href="http://en.wikipedia.org/wiki/Nestor_Falls%2C_Ontario">Nestor Falls, ON</a>. They stayed overnight in a motel and were glad to be dry, since there were thunderstorms all day. Supposedly that night a tornado touched down about 40 kilometers from where he is now in Fort Frances, so Alex is keeping an eye out and being vigilant. He wants to thank Brian for picking them up and giving them a ride for the last 5 kilometers into Nestor Falls, because it was raining like crazy.</p>
<p>Right now Alex is at an internet cafe in <a href="http://en.wikipedia.org/wiki/Fort_Frances%2C_ON">Fort Frances, ON</a> with Theo and Caro. They&#8217;re taking the southern route to Thunderbay via Fort Frances, avoiding the main Trans-Canada route (<a href="http://en.wikipedia.org/wiki/Highway_17_(Ontario)">Highway 17</a>) in favor of <a href="http://en.wikipedia.org/wiki/Highway_71_(Ontario)">Highway 71</a> and <a href="http://en.wikipedia.org/wiki/Highway_11_(Ontario)">Highway 11</a>. There&#8217;s less traffic that way, though Alex says he did see lots of big American trucks pulling boats. That area is a popular fishing destination, I guess <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Tonight they&#8217;re probably going to camp somewhere around Fort Frances. Alex is estimating that it will take him about 20 days to make it back to Ottawa.</p>
<p>Alex also uploaded a video of him and the other 7 cyclists riding together shortly after leaving Rennie. Here it is:<br />
<embed id="VideoPlayback" style="width:400px;height:326px" allowFullScreen="true" src="http://video.google.com/googleplayer.swf?docid=-3739180847058573917&#038;hl=en&#038;fs=true" type="application/x-shockwave-flash"> </embed></p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=G_5oB.d6wXVZ9CgG5wPrntfW5LXle4A6VrW8kdvBA0TG_Wj7yG33Hqsm6QtiaWMEC2tZLrMOu6g06NLgEG1Gqp8HWRebNcLPgMKppOYNW8__N9K8syk.q5ZwRPIBqBGXYPqG_HynLfwYi_EELhVw&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Fort Frances, ON"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="Fort Frances, ON">48.610013 -93.392752</georss:point>
	</item>
		<item>
		<title>Rennie, MB</title>
		<link>http://www.alexbiketrip.com/2008/07/09/rennie-mb/</link>
		<comments>http://www.alexbiketrip.com/2008/07/09/rennie-mb/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 03:38:44 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=556</guid>
		<description><![CDATA[Alex encountered some stormy weather earlier in the day and phoned me to ask about any weather warnings in the area. There were some severe thunderstorm warnings for Kenora, ON so I guess he was seeing the tail end of that storm.
Alex eventually made it to a campground near Rennie, Manitoba tonight, where he met [...]]]></description>
			<content:encoded><![CDATA[<p>Alex encountered some stormy weather earlier in the day and phoned me to ask about any weather warnings in the area. There were some severe thunderstorm warnings for Kenora, ON so I guess he was seeing the tail end of that storm.</p>
<p>Alex eventually made it to a campground near Rennie, Manitoba tonight, where he met up with 7 other cyclists, including Meagan and Lisa, the girls he&#8217;d biked with for a while in B.C. They&#8217;d taken the train and hitchhiked for part or their trip so it&#8217;s kind of a coincidence that they all met up again &#8211; that campground must be a hot spot for cyclists! I guess there isn&#8217;t much else 125 kilometers east of Winnipeg <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . They&#8217;re having fun watching a movie and ordered in some pizza.</p>
<p>Ontario is definitely within reach for tomorrow &#8211; he&#8217;s only about 40 kilometers away from the border.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=7RqPbed6wXXEnUAAXql5rY6woVCfsxN2nfNJn05r6YvWc4q_e.0NOg.e0D3ClPXkp2rnRjehx2Se69livO8b52iQ4WAWpDFjSkjqAPIk4eNNoTowCXMF_vtjLM6cYyBxBlgpQZm783LaCeS2PltJ&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Rennie, MB"/></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		<georss:point featurename="Rennie, Manitoba">49.84989 -95.552917</georss:point>
	</item>
		<item>
		<title>Winnipeg day off</title>
		<link>http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/</link>
		<comments>http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 03:54:06 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=501</guid>
		<description><![CDATA[In case some of you were wondering, Dave and I didn&#8217;t beg for money in Regina! We just saw the sign on the ground and thought it would make a funny picture (note the desperate look in our faces   )
Last night Paul invited me to a pot luck that was going on at [...]]]></description>
			<content:encoded><![CDATA[<p>In case some of you were wondering, Dave and I didn&#8217;t beg for money in Regina! We just saw the sign on the ground and thought it would make a funny picture (note the desperate look in our faces <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</p>
<p>Last night Paul invited me to a pot luck that was going on at his coworkers&#8217; house. Let me tell you that I really got my full! I got news from Dave, he made it to Winnipeg but he also had a hard time making it because of the roads and the traffic. Today Paul and I rode around the city and visited the <a href="http://en.wikipedia.org/wiki/Exchange_District">exchange district</a> (plenty of turn-of-the-century buildings that give the city a Chicago-esque atmosphere), <a href="http://en.wikipedia.org/wiki/The_Forks,_Winnipeg,_Manitoba">the forks</a> (a series of parks where the <a href="http://en.wikipedia.org/wiki/Assiniboine_River">Assiniboine River</a> and the <a href="http://en.wikipedia.org/wiki/Red_River_of_the_North">Red River</a> meet) , <a href="http://en.wikipedia.org/wiki/St._Boniface%2C_Manitoba">St-Boniface</a> (the french quarter of Winnipeg), the site of the upper <a href="http://en.wikipedia.org/wiki/Fort_Garry">Fort Garry</a> (a fur trading post for HBC), the burial site of <a href="http://en.wikipedia.org/wiki/Louis_Riel">Louis Riel</a> (need I say more?), the legislature building and <a href="http://en.wikipedia.org/wiki/Fort_Gibraltar">Fort Gibraltar</a> (a fur trading post for the Northwest Company). Winnipeg is quite larger than I expected and the streets are pretty lively.</p>
<p>Tonight my hosts treated me to a wonderful supper at a small french restaurant. My stay in Winnipeg was great, I will surely come back some time. Thank you to the Girard family for everything it was nice meeting all of you!</p>

<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3805/' title='hpim3805'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3805-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3805" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3803/' title='hpim3803'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3803-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3803" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3801/' title='hpim3801'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3801-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3801" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3800/' title='hpim3800'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3800-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3800" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3799/' title='hpim3799'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3799-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3799" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3798/' title='hpim3798'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3798-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3798" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3796/' title='hpim3796'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3796-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3796" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3795/' title='hpim3795'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3795-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3795" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3793/' title='hpim3793'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3793-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3793" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3792/' title='hpim3792'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3792-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3792" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3791/' title='hpim3791'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3791-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3791" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3790/' title='hpim3790'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3790-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3790" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3789/' title='hpim3789'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3789-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3789" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3787/' title='hpim3787'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3787-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3787" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3786/' title='hpim3786'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3786-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3786" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3785/' title='hpim3785'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3785-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3785" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3820/' title='hpim3820'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3820-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3820" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3819/' title='hpim3819'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3819-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3819" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3818/' title='hpim3818'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3818-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3818" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3817/' title='hpim3817'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3817-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3817" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3816/' title='hpim3816'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3816-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3816" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3815/' title='hpim3815'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3815-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3815" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3814/' title='hpim3814'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3814-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3814" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3813/' title='hpim3813'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3813-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3813" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3812/' title='hpim3812'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3812-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3812" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3811/' title='hpim3811'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3811-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3811" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3810/' title='hpim3810'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3810-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3810" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3809/' title='hpim3809'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3809-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3809" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3808/' title='hpim3808'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3808-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3808" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3807/' title='hpim3807'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3807-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3807" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3806/' title='hpim3806'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3806-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3806" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3772/' title='hpim3772'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3772-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3772" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3771/' title='hpim3771'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3771-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3771" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3778/' title='hpim3778'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3778-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3778" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3777/' title='hpim3777'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3777-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3777" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3775/' title='hpim3775'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3775-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3775" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3773/' title='hpim3773'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3773-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3773" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3783/' title='hpim3783'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3783-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3783" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3782/' title='hpim3782'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3782-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3782" /></a>
<a href='http://www.alexbiketrip.com/2008/07/08/winnipeg-day-off/hpim3780/' title='hpim3780'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3780-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3780" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=zsYjqed6wXXk8GMw8GUULIqyc6JjJylMKeDXBsBVjiSRvfQvMROhSfN_d34RFoPq35q2xjTTBzJG.IqHQh_nr..NhP1Ydtyr9emyF8KcXVRKLQgvF0C21RXWIcANTiuHouw.Dd8DZCUiDMCM64qN&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Winnipeg, MB"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="Winnipeg, MB">49.895591 -97.138341</georss:point>
	</item>
		<item>
		<title>Latest pics</title>
		<link>http://www.alexbiketrip.com/2008/07/07/latest-pics/</link>
		<comments>http://www.alexbiketrip.com/2008/07/07/latest-pics/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 17:29:37 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=476</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3754/' title='hpim3754'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3754-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3754" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3768/' title='hpim3768'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3768-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3768" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3766/' title='hpim3766'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3766-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3766" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3762/' title='hpim3762'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3762-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3762" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3747/' title='hpim3747'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3747-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3747" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3764/' title='hpim3764'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3764-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3764" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3752/' title='hpim3752'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3752-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3752" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3751/' title='hpim3751'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3751-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3751" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3767/' title='hpim3767'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3767-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3767" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3756/' title='hpim3756'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3756-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3756" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3765/' title='hpim3765'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3765-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3765" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3760/' title='hpim3760'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3760-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3760" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3763/' title='hpim3763'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3763-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3763" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3761/' title='hpim3761'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3761-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3761" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3755/' title='hpim3755'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3755-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3755" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3758/' title='hpim3758'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3758-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3758" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3750/' title='hpim3750'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3750-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3750" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3769/' title='hpim3769'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3769-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3769" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3749/' title='hpim3749'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3749-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3749" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3759/' title='hpim3759'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3759-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3759" /></a>
<a href='http://www.alexbiketrip.com/2008/07/07/latest-pics/hpim3748/' title='hpim3748'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3748-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3748" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=zsYjqed6wXXk8GMw8GUULIqyc6JjJylMKeDXBsBVjiSRvfQvMROhSfN_d34RFoPq35q2xjTTBzJG.IqHQh_nr..NhP1Ydtyr9emyF8KcXVRKLQgvF0C21RXWIcANTiuHouw.Dd8DZCUiDMCM64qN&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Winnipeg, MB"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/07/07/latest-pics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="Winnipeg, MB">49.895591 -97.138341</georss:point>
	</item>
		<item>
		<title>Winnipeg at last!</title>
		<link>http://www.alexbiketrip.com/2008/07/06/winnipeg-at-last/</link>
		<comments>http://www.alexbiketrip.com/2008/07/06/winnipeg-at-last/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 01:30:58 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=473</guid>
		<description><![CDATA[I&#8217;ve been looking forward to seeing Winnipeg. It&#8217;s such a relief to have made it here, the roads are just awful in Manitoba. There are literally no shoulders to ride on. I had to hit the shoulder about 50 times because cars would come too close. On the other hand, Highway 2 has very little [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been looking forward to seeing Winnipeg. It&#8217;s such a relief to have made it here, the roads are just awful in Manitoba. There are literally no shoulders to ride on. I had to hit the shoulder about 50 times because cars would come too close. On the other hand, <a href="http://en.wikipedia.org/wiki/Manitoba_Highway_2">Highway 2</a> has very little traffic for the most part. It might have something to do with it being the weekend and all. Unfortunately I lost sight of Dave today during lunch, I was having a hard time with the 10 o&#8217;clock wind and traffic so he was riding much faster than I was. Right now I am at my friend Paul&#8217;s house in Winnipeg. I was treated to a filling supper and tomorrow I will get a better look at Winnipeg.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=zsYjqed6wXXk8GMw8GUULIqyc6JjJylMKeDXBsBVjiSRvfQvMROhSfN_d34RFoPq35q2xjTTBzJG.IqHQh_nr..NhP1Ydtyr9emyF8KcXVRKLQgvF0C21RXWIcANTiuHouw.Dd8DZCUiDMCM64qN&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Winnipeg, MB"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/07/06/winnipeg-at-last/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<georss:point featurename="Winnipeg, MB">49.895591 -97.138341</georss:point>
	</item>
		<item>
		<title>Holland!</title>
		<link>http://www.alexbiketrip.com/2008/07/05/holland/</link>
		<comments>http://www.alexbiketrip.com/2008/07/05/holland/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 02:58:31 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=472</guid>
		<description><![CDATA[Holland, Manitoba, that is. Alex is free camping next to a windmill, after cycling a personal best of 190km today. He stopped for a big steak dinner and gobbled it up in no time. Earlier in the day he met some super-long-distance cyclists who were biking 600km today on road bikes!
He&#8217;s noticing that the landscape is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hollandmanitoba.ca/">Holland, Manitoba</a>, that is. Alex is free camping next to a <a href="http://www.roadsideattractions.ca/holland.htm">windmill</a>, after cycling a personal best of 190km today. He stopped for a big steak dinner and gobbled it up in no time. Earlier in the day he met some super-long-distance cyclists who were biking 600km today on road bikes!</p>
<p>He&#8217;s noticing that the landscape is starting to include more trees and lakes as he gets closer to Ontario -  Winnipeg tomorrow!</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=Tp.W7ud6wXUAyXqrUGPpoSu7MuDkjAaeCr_.uZuOmpoIcMHn9elngZ8vKS3de1hLQfjUQPOKmjYHqHwBZzMdb4nDH0uBCHgqFLiUFEIq6F4NV3.DHC6XnRGieBPaCHZm9PpdZPyEsS72rXs-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Holland, MB windmill"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="[49.59876, -98.88321]">49.59876 -98.88321</georss:point>
	</item>
		<item>
		<title>Manitoba!</title>
		<link>http://www.alexbiketrip.com/2008/07/04/manitoba/</link>
		<comments>http://www.alexbiketrip.com/2008/07/04/manitoba/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 02:48:46 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=471</guid>
		<description><![CDATA[Alex and Dave have just crossed over into Manitoba after cycling about 120 km from Stoughton. They&#8217;re cycling along Manitoba highway two, which has less traffic than the Trans-Canada. Earlier today they stopped over in Carlyle, Saskatchewan for a swim in the local pool, and are now camping on the side of the highway just [...]]]></description>
			<content:encoded><![CDATA[<p>Alex and Dave have just crossed over into Manitoba after cycling about 120 km from Stoughton. They&#8217;re cycling along <a href="http://en.wikipedia.org/wiki/Manitoba_Highway_2">Manitoba highway two,</a> which has less traffic than the Trans-Canada. Earlier today they stopped over in <a href="http://en.wikipedia.org/wiki/Carlyle,_Saskatchewan">Carlyle, Saskatchewan</a> for a swim in the local pool, and are now camping on the side of the highway just before Sinclair, Manitoba.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=SvapSud6wXUKG_.odaEBQAtlKuOQuBgRr1ij57P29wqV7mCtSsdVgFa9pUpqR2dvkrcEViI5Sym29f24fCnuHVjIM_NV6ErlqjVTXWmf0c6zUBav5rdw5NAOwmpVezjmUFy8QMJxpAX3JmRvZuDyI40-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Manitoba/Saskatchewan border"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="[49.575325,-101.337204]">49.575325 -101.337204</georss:point>
	</item>
		<item>
		<title>Stoughton, SK</title>
		<link>http://www.alexbiketrip.com/2008/07/03/stoughton-sk/</link>
		<comments>http://www.alexbiketrip.com/2008/07/03/stoughton-sk/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 03:31:35 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=470</guid>
		<description><![CDATA[Alex and Dave cycled 142 km along Highway 33 to a village campground in Stoughton. It was another uneventful day, so they started playing &#8220;guess how far away that grain elevator is&#8221; &#8211; Alex&#8217;s GPS batteries are dead, so I guess they played that game a lot  .
They&#8217;ll be in Manitoba tomorrow. Alex says he&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Alex and Dave cycled 142 km along <a href="http://en.wikipedia.org/wiki/Saskatchewan_Highway_33">Highway 33</a> to a village campground in <a href="http://en.wikipedia.org/wiki/Stoughton%2C_Saskatchewan">Stoughton</a>. It was another uneventful day, so they started playing &#8220;guess how far away that grain elevator is&#8221; &#8211; Alex&#8217;s GPS batteries are dead, so I guess they played that game a lot <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>They&#8217;ll be in Manitoba tomorrow. Alex says he&#8217;s considering biking around <a href="http://en.wikipedia.org/wiki/Manitoulin_Island">Manitoulin Island</a> for a while once he gets to that part of Ontario. His revised estimate for getting back to Ottawa is in about a month from now.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=lbR56.d6wXWAAT0B3vjn5dA_SpoA37VW7_EvyN0qYQ4GFbiJR6qNxqWsQeexO4kGuLE6_DbovE_r23ZBbsMkJr5xhi9aRncZm__y6IkU3eyosNGfrvLKmsxgnLOLpnmuwt6h5q9p2uaeOJ_iWtOLN_w-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Stoughton, SK"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="Stoughton, SK">49.678621 -103.030201</georss:point>
	</item>
		<item>
		<title>Rollin in the prairies</title>
		<link>http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/</link>
		<comments>http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 22:17:42 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=438</guid>
		<description><![CDATA[Riding in the prairies is surprisingly very draining. Most of the roads are flat but the relentless heat saps much of my energy. It feels great to be in Regina right now, they have trees here! One of the hardest things about riding in the prairies on a hot day is that there is no [...]]]></description>
			<content:encoded><![CDATA[<p>Riding in the prairies is surprisingly very draining. Most of the roads are flat but the relentless heat saps much of my energy. It feels great to be in Regina right now, they have trees here! One of the hardest things about riding in the prairies on a hot day is that there is no shade to be found. There are literally no trees anywhere sometimes. Just to give you an idea how hot it got, the tar on the roads melted to our wheels!</p>
<p>We often have to break after riding just 30km because our water runs out. We both got fed up of drinking water after the first truly hot day.</p>
<p>We both didn&#8217;t get much sleep in Moose Jaw. A huge electrical storm hit the area and kept us awake for most of the night. The storm sparked fires that released tonnes of smoke in the air. It smelled like charcoal and the sky was hazy for most of yesterday&#8217;s ride.</p>
<p>Once we finally made it to Regina, we stopped at a Sobey&#8217;s to eat and rest a bit. We are now staying at the Hostel International on McIntyre Street. Last night we went down to the provincial legislature to watch the fireworks. The mosquitoes were definitely having a feast that night! Dave and I joked about how the fireworks were probably visible in Moose Jaw, haha.</p>

<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3686/' title='hpim3686'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3686-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3686" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3689/' title='hpim3689'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3689-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3689" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3687/' title='hpim3687'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3687-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3687" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3691/' title='hpim3691'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3691-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3691" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3693/' title='hpim3693'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3693-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3693" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3699/' title='hpim3699'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3699-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3699" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3701/' title='hpim3701'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3701-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3701" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3706/' title='hpim3706'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3706-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3706" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3709/' title='hpim3709'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3709-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3709" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3710/' title='hpim3710'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3710-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3710" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3711/' title='hpim3711'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3711-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3711" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3715/' title='hpim3715'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3715-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3715" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3716/' title='hpim3716'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3716-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3716" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3717/' title='hpim3717'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3717-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3717" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3723/' title='hpim3723'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3723-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3723" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3724/' title='hpim3724'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3724-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3724" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3730/' title='hpim3730'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3730-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3730" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3731/' title='hpim3731'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3731-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3731" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3733/' title='hpim3733'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3733-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3733" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3735/' title='hpim3735'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3735-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3735" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3736/' title='hpim3736'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3736-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3736" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3737/' title='hpim3737'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3737-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3737" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3740/' title='hpim3740'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3740-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3740" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3741/' title='hpim3741'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3741-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3741" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3742/' title='hpim3742'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3742-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3742" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3743/' title='hpim3743'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3743-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3743" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3744/' title='hpim3744'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3744-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3744" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3745/' title='hpim3745'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3745-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3745" /></a>
<a href='http://www.alexbiketrip.com/2008/07/02/rollin-in-the-prairies/hpim3746/' title='hpim3746'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/07/hpim3746-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3746" /></a>

<p><embed id="VideoPlayback" style="width:400px;height:326px" allowFullScreen="true" src="http://video.google.com/googleplayer.swf?docid=-1125497094335252496&#038;hl=en&#038;fs=true" type="application/x-shockwave-flash"> </embed></p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=xs1Mk.d6wXXHYYKig2QjXqKgz4N9YLGaBoAeAiKXGtBiHs38JeP5SiqyIgBQlZNEbjG8shGfWGjta2cXGVIZWPotAVdOLZoTMMBQ4IGhWlKn69_X3SDW8KD.HwH42TTT_trjk6aYnAEc1z_SjYnPeAQ-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of HI Hostel Regina"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="2310 McIntyre Street, Regina, Saskatchewan">50.442261 -104.616578</georss:point>
	</item>
		<item>
		<title>Moose Jaw, SK</title>
		<link>http://www.alexbiketrip.com/2008/06/30/moose-jaw-sk/</link>
		<comments>http://www.alexbiketrip.com/2008/06/30/moose-jaw-sk/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 01:48:20 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=437</guid>
		<description><![CDATA[Alex is stopped over at the Prairie Oasis tourist complex in Moose Jaw, Saskatchewan. He biked about 120km today, and says it was really hot (got up to 37 degrees). They wore bandanas to cover their necks while riding, which made them look like ninjas. The heat is draining energy so he&#8217;s having to eat [...]]]></description>
			<content:encoded><![CDATA[<p>Alex is stopped over at the <a href="http://www.prairie-oasis.com/">Prairie Oasis tourist complex</a> in <a href="http://en.wikipedia.org/wiki/Moose_Jaw,_Saskatchewan">Moose Jaw, Saskatchewan</a>. He biked about 120km today, and says it was really hot (got up to 37 degrees). They wore bandanas to cover their necks while riding, which made them look like ninjas. The heat is draining energy so he&#8217;s having to eat more than he normally does to stay energized.</p>
<p>Tomorrow they plan on making it to Regina for Canada day celebrations, and Alex says he&#8217;ll have a chance to post some pictures from there.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=ZvhIZ.d6wXWBOFljHnQeqB6pVSXTlN83FRpkw.cDhQBqSngS_YbyUuP.W2RFcx4D_hLi6qzAnxWc8HIFF.DKL.5VWy_bpvIUMtndW5xZJ_uaj6J8Z6dQJtNzVtQo3zaATLiweYnsAER7XAwycHTuwLM-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Prairie Oasis tourist complex"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="[50.409888,-105.511118]">50.409888 -105.511118</georss:point>
	</item>
		<item>
		<title>Morse, SK</title>
		<link>http://www.alexbiketrip.com/2008/06/29/morse-sk/</link>
		<comments>http://www.alexbiketrip.com/2008/06/29/morse-sk/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 02:54:15 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=436</guid>
		<description><![CDATA[Alex and Dave made it to Morse, Saskatchewan today, about 115km from Gull Lake. He says it was really hot &#8211; up to 40 degrees at some points &#8211; but that they kept well hydrated so it wasn&#8217;t too bad. They have been a bit surprised by the hills (aren&#8217;t the prairies supposed to be [...]]]></description>
			<content:encoded><![CDATA[<p>Alex and Dave made it to <a href="http://en.wikipedia.org/wiki/Mores,_Saskatchewan">Morse, Saskatchewan</a> today, about 115km from Gull Lake. He says it was really hot &#8211; up to 40 degrees at some points &#8211; but that they kept well hydrated so it wasn&#8217;t too bad. They have been a bit surprised by the hills (aren&#8217;t the prairies supposed to be flat?) and the number of mosquitoes in Saskatchewan.</p>
<p>He&#8217;s staying at a municipal campground in Morse, located right near a big grain elevator. I think he&#8217;s a bit tired of the Saskatchewan scenery &#8211; he says there&#8217;s nothing to see but open fields and grain elevators <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=da_6Uud6wXWeCokqkOd9fTEJqvfAAcuBX40UBy53VH4LM5Jj9qrK5s.bFhIV0hEm6vgPtVEIKD7tIeYisP5VVe1yXSTyEY5SXl9vME31tlcVy4.dLfwaAALsS26ulV4Rpyt4f8D0clXGH_exyn6FbS0-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Morse, Saskatchewan"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="Morse, SK">50.411886 -107.038686</georss:point>
	</item>
		<item>
		<title>Gull Lake, SK</title>
		<link>http://www.alexbiketrip.com/2008/06/28/gull-lake-sk/</link>
		<comments>http://www.alexbiketrip.com/2008/06/28/gull-lake-sk/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 03:27:30 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=435</guid>
		<description><![CDATA[Alex had a bit of a tough day today. Road conditions were good, but it was hot, dusty and dry, and there were few places to stop in the shade, so his back is a little bit sun burnt. Eventually he and Dave found an ice cream shop, so they stopped there for refreshments.
He&#8217;s now [...]]]></description>
			<content:encoded><![CDATA[<p>Alex had a bit of a tough day today. Road conditions were good, but it was hot, dusty and dry, and there were few places to stop in the shade, so his back is a little bit sun burnt. Eventually he and Dave found an ice cream shop, so they stopped there for refreshments.</p>
<p>He&#8217;s now in Gull Lake, Saskatchewan at a small campsite, about 116km from where he started out this morning. There&#8217;s a public pool there so Alex and Dave had a swim and are just relaxing. Someone gave them a free pie, but Dave&#8217;s eating it all according to Alex <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Tomorrow they plan on getting up early to avoid the heat, and stocking up on water and Gatorade to make sure they don&#8217;t run out.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=DgCZaOd6wXWQOa6Ne4b8cKhL1cfvkIQ_1wd6uQA1zzO_ZBZhER.JD1j4IxpBmEupJ_0T0IMAYvTTJcVmoVEKWBZwAGKsE.PunI5VSwJ2WFRIkqb6QkcBm1kf9d2n71GrSFOQKz9IPcjUMak0GY5luRo-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Gull Lake, SK"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="Gull Lake, SK">50.097359 -108.483645</georss:point>
	</item>
		<item>
		<title>Saskatchewan border</title>
		<link>http://www.alexbiketrip.com/2008/06/27/saskatchewan-border/</link>
		<comments>http://www.alexbiketrip.com/2008/06/27/saskatchewan-border/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 00:35:46 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=434</guid>
		<description><![CDATA[Just got a text from Alex, need to post quick because I&#8217;m at the airport about to get on a flight to Ottawa for Canada day (extra)-long-weekend.
He&#8217;s right at the Saskatchewan/Alberta border, camping out near a visitor center. He saw some strong sidewinds again as he was ending his day. He says he met up [...]]]></description>
			<content:encoded><![CDATA[<p>Just got a text from Alex, need to post quick because I&#8217;m at the airport about to get on a flight to Ottawa for Canada day (extra)-long-weekend.</p>
<p>He&#8217;s right at the Saskatchewan/Alberta border, camping out near a visitor center. He saw some strong sidewinds again as he was ending his day. He says he met up with a riding partner named Dave, and that they plan to ride to Regina together for Canada day (Regina is about 420 kilometers away, so they&#8217;ll probably get there just in time to take part in some of the celebrations).</p>
<p>The bike is in good shape, just needs a chain cleaning which he&#8217;ll do tonight once he&#8217;s all set up. He watched the Transformers movie at the motel yesterday night and enjoyed it quite a bit. Tomorrow he&#8217;ll be crossing into Saskatchewan, and will likely make it to time zone border into central time (only one hour off from Ottawa time!).</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=oeZHded6wXVlzUf89SbqITqKgiYbTIWpUMQv5YmAvTK_S0yj4ZSBqzSGi9x2NHGhXICN7.x9lRl1PC6JoSxoEiGcImGHpz1xY.ryiqgG8cgs51mbvsqAwjT59b40vYbWmuBe9PcN78j1TVF4sw--&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Ab/Sask border"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="[49.94934, -110.04456]">49.94934 -110.04456</georss:point>
	</item>
		<item>
		<title>Brooks, AB</title>
		<link>http://www.alexbiketrip.com/2008/06/26/brooks-ab/</link>
		<comments>http://www.alexbiketrip.com/2008/06/26/brooks-ab/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 02:07:37 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=433</guid>
		<description><![CDATA[Just got a call from Alex, he left my grandparents&#8217; place today (after my grandmother loaded him up with food!) and biked 160km to make it to Brooks, AB. He&#8217;s been keeping up a pretty quick pace, averaging about 25km/h with some bursts of up to 40km/h! I think the Rockies have really whipped him [...]]]></description>
			<content:encoded><![CDATA[<p>Just got a call from Alex, he left my grandparents&#8217; place today (after my grandmother loaded him up with food!) and biked 160km to make it to <a href="http://en.wikipedia.org/wiki/Brooks,_Alberta">Brooks, AB</a>. He&#8217;s been keeping up a pretty quick pace, averaging about 25km/h with some bursts of up to 40km/h! I think the Rockies have really whipped him into shape <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>As he was getting close to Brooks it started getting extremely windy, and he heard from the locals that there was a storm warning in effect, so he decided to seek out a motel rather than try camping for tonight. He&#8217;s staying at the <a href="http://www.plainsmotel.com/">Plains Motel</a>, about 160km from the Saskatchewan border. Tomorrow he&#8217;ll likely stay on the Trans-Canada and head towards Medicine Hat and Saskatchewan.</p>
<p><img src="" title="GeoPress map of Plains motel, Brooks, AB"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="1004 Second Street West Brooks, AB">50.578182 -111.898063</georss:point>
	</item>
		<item>
		<title>Rest day in Langdon, AB</title>
		<link>http://www.alexbiketrip.com/2008/06/25/rest-day-in-langdon-ab/</link>
		<comments>http://www.alexbiketrip.com/2008/06/25/rest-day-in-langdon-ab/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 02:16:57 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=427</guid>
		<description><![CDATA[So far, I am only one day behind schedule, that&#8217;s not bad considering how long I have been on the road. I was supposed to be around brooks Alberta today but anyhow. This morning Richard and I strapped the bike on the trailer and drove down to Tuxedo Source for Sports (an oddly named bike [...]]]></description>
			<content:encoded><![CDATA[<p>So far, I am only one day behind schedule, that&#8217;s not bad considering how long I have been on the road. I was supposed to be around brooks Alberta today but anyhow. This morning Richard and I strapped the bike on the trailer and drove down to Tuxedo Source for Sports (an oddly named bike shop) in Calgary to pick up a new rear wheel for Carmen. Now normally I don&#8217;t go gaga for components but you should see this wheel haha. It&#8217;s a heavy duty cyclocross wheel that will surely not cause me any problems. As a bonus, it has my name on it (the company that makes it is called alexrims). For lunch we went to <a href="http://www.petersdrivein.com/">Peter&#8217;s Drive-In</a>, a popular burger joint in Calgary that specializes in high carb meals <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Back home (for me home is where I am sleeping that night) I rode on the <a href="http://en.wikipedia.org/wiki/Tote_gote">Tote Gote</a> which is a small dirt bike that is quite famous in the Sharp family. I also fed the horses and checked out Mr Sharp&#8217;s tractors that he uses when he competes in tractor pulls. I would like to thank the Sharp&#8217;s for the generosity they have shown me, they&#8217;re definitely one of the kindest families I know.</p>

<a href='http://www.alexbiketrip.com/2008/06/25/rest-day-in-langdon-ab/hpim3672/' title='hpim3672'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3672-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3672" /></a>
<a href='http://www.alexbiketrip.com/2008/06/25/rest-day-in-langdon-ab/hpim3673/' title='hpim3673'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3673-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3673" /></a>
<a href='http://www.alexbiketrip.com/2008/06/25/rest-day-in-langdon-ab/hpim3678/' title='hpim3678'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3678-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3678" /></a>
<a href='http://www.alexbiketrip.com/2008/06/25/rest-day-in-langdon-ab/hpim3680/' title='hpim3680'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3680-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3680" /></a>
<a href='http://www.alexbiketrip.com/2008/06/25/rest-day-in-langdon-ab/hpim3682/' title='hpim3682'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3682-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3682" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=tou65Od6wXU52uoAU0lffPE8Tax7YOD0b7jfkeATgiQKMLZMNwGyOYeRtPxCbr5o2eWPldu5ecMpzgkJZnxM0OxI4peTDSDUnQwYQbIFU85ant2vRgUpIkFLQhcts3mOM2bmH0k6_UMMAQqtn3uH3uk-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Pat & Richard Sharp's place"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="[51.006619, -113.701501]">51.006619 -113.701501</georss:point>
	</item>
		<item>
		<title>Banff-Langdon (past Calgary)</title>
		<link>http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/</link>
		<comments>http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 03:55:57 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=398</guid>
		<description><![CDATA[Boy what a long day! I managed to put another 167km in just one day! I rode the Trans-Canada Highway for most of the day, only getting off in Calgary where I rode the bike path that follows the Bow River. It&#8217;s very similar to what we have in Ottawa along the canal. On the [...]]]></description>
			<content:encoded><![CDATA[<p>Boy what a long day! I managed to put another 167km in just one day! I rode the Trans-Canada Highway for most of the day, only getting off in Calgary where I rode the bike path that follows the <a href="http://en.wikipedia.org/wiki/Bow_River">Bow River</a>. It&#8217;s very similar to what we have in Ottawa along the canal. On the path I met some bike cops and I quickly snapped a picture with them. I hit a bit of rain while riding but it lasted only about 45 minutes. Besides that it was an awesome ride, I really don&#8217;t mind the flatness of the prairies! I am now spending the night at Gavin&#8217;s (my best friend) grandparent&#8217;s house just east of Calgary.</p>
<p>For those who panicked last night because there was no update, let me explain&#8230; I got a tattoo! It took about 2.5 hours to finish but it is definitely the best souvenir I could get of the trip. Yesterday I visited Banff with German tourists that I met at the hostel. We all had a great time checking out the hot springs, cowboy shops and the Banff springs hotel (their version of the Chateau Laurier) . I also picked up a bit of German, well sort of. Meeting them has made me want to bike across Europe and possibly add to my tattoo one day&#8230; <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks for the memories guys!</p>
<p>and now the photos!</p>

<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3670/' title='hpim3670'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3670-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3670" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3592/' title='hpim3592'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3592-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3592" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3593/' title='hpim3593'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3593-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3593" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3595/' title='hpim3595'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3595-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3595" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3596/' title='hpim3596'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3596-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3596" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3599/' title='hpim3599'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3599-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3599" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3603/' title='hpim3603'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3603-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3603" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3612/' title='hpim3612'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3612-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3612" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3617/' title='hpim3617'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3617-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3617" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3620/' title='hpim3620'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3620-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3620" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3621/' title='hpim3621'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3621-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3621" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3623/' title='hpim3623'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3623-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3623" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3626/' title='hpim3626'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3626-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3626" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3628/' title='hpim3628'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3628-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3628" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3635/' title='hpim3635'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3635-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3635" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3642/' title='hpim3642'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3642-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3642" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3644/' title='hpim3644'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3644-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3644" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3647/' title='hpim3647'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3647-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3647" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3648/' title='hpim3648'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3648-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3648" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3649/' title='hpim3649'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3649-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3649" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3651/' title='hpim3651'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3651-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3651" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3652/' title='hpim3652'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3652-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3652" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3657/' title='hpim3657'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3657-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3657" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3658/' title='hpim3658'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3658-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3658" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3660/' title='hpim3660'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3660-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3660" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3662/' title='hpim3662'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3662-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3662" /></a>
<a href='http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/hpim3666/' title='hpim3666'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3666-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3666" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=tou65Od6wXU52uoAU0lffPE8Tax7YOD0b7jfkeATgiQKMLZMNwGyOYeRtPxCbr5o2eWPldu5ecMpzgkJZnxM0OxI4peTDSDUnQwYQbIFU85ant2vRgUpIkFLQhcts3mOM2bmH0k6_UMMAQqtn3uH3uk-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Pat & Richard Sharp's place"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/06/24/banff-langdon-past-calgary/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<georss:point featurename="[51.006619, -113.701501]">51.006619 -113.701501</georss:point>
	</item>
		<item>
		<title>Lake Louise-Banff</title>
		<link>http://www.alexbiketrip.com/2008/06/22/lake-louise-banff/</link>
		<comments>http://www.alexbiketrip.com/2008/06/22/lake-louise-banff/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 03:43:50 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=397</guid>
		<description><![CDATA[Made it to Banff even though I honestly thought I could have made it to Calgary today, no joke! I was averaging around 30km an hour when I broke another spoke! I&#8217;m totally sick of having mechanical breakdowns. I managed to make it to a bike shop in Banff. I wanted to have my wheel completely [...]]]></description>
			<content:encoded><![CDATA[<p>Made it to Banff even though I honestly thought I could have made it to Calgary today, no joke! I was averaging around 30km an hour when I broke another spoke! I&#8217;m totally sick of having mechanical breakdowns. I managed to make it to a bike shop in Banff. I wanted to have my wheel completely rebuilt but there was no time. However, Carmen has now passed inspection. My fingers are crossed for tomorrow. I&#8217;ll try to make it to Calgary, which is about 140km from here. I am spending the night at another Hostel International in Banff.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=LCkFHud6wXU06wsHvEMP4lCDWID0cU5aWgFFG034jx28MFJIlrp1PcIIHE5xWU48Tl2vUjRzYGLbOQOjJZw9m1I6WXnFKKoLMNOBdhT921ufJZKa.6EDhv4v_VJ9LocR8LIlK7sFdBd7gy0BcSDJkMg-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Banff Hostel"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/06/22/lake-louise-banff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="[51.185234,-115.549114]">51.185234 -115.549114</georss:point>
	</item>
		<item>
		<title>Golden to Lake Louise</title>
		<link>http://www.alexbiketrip.com/2008/06/22/golden-to-lake-louise/</link>
		<comments>http://www.alexbiketrip.com/2008/06/22/golden-to-lake-louise/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 04:24:44 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=395</guid>
		<description><![CDATA[Well folks, I am now in Alberta. Yes! No more mountain passes, although the last two (Rogers Pass and Kicking Horse) weren&#8217;t much of a big deal. The climb is slow going in some areas but it&#8217;s worth it for the downhill. I would already be in Calgary if it weren&#8217;t for all the flats [...]]]></description>
			<content:encoded><![CDATA[<p>Well folks, I am now in Alberta. Yes! No more mountain passes, although the last two (<a href="http://en.wikipedia.org/wiki/Rogers_Pass">Rogers Pass</a> and <a href="http://en.wikipedia.org/wiki/Kicking_Horse_Pass">Kicking Horse</a>) weren&#8217;t much of a big deal. The climb is slow going in some areas but it&#8217;s worth it for the downhill. I would already be in Calgary if it weren&#8217;t for all the flats I got today! Just kidding, but seriously I broke 2 air chamber valves when pumping my tires and then I broke a spoke. I must have spent two hours just working on the bike in the sun today. This morning I spotted some mountain sheep and got an extremely close up look at them. I also saw a black bear just after the summit of Kicking Horse Pass. I snapped a quick picture of him just laying in the grass minding his own business. I am now at a hostel in Lake Louise. I ran into a friend from  the University of Ottawa who was just leaving the place. What a small world!  Anyhow time is running up on the internet. Talk to ya soon!</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=qqeR1ed6wXVwf8lFzkQsPlAcWmeiAVm_wiCm0Nh4l_lJy4gP8wmxMOay85ZzKK2c24n158dA1fKNvctS4Y4d_V4nHVxdhqNxxi1ayCEqaNN56gZyohgP7noEpM2XsAZIeX6QQP9Mru3aoPjeHYvY1Ak-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Lake Louise Hostel"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/06/22/golden-to-lake-louise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="203 Village Road Lake Louise, Alberta  Canada">51.425082 -116.177202</georss:point>
	</item>
		<item>
		<title>Whispering Spruce</title>
		<link>http://www.alexbiketrip.com/2008/06/20/whispering-spruce/</link>
		<comments>http://www.alexbiketrip.com/2008/06/20/whispering-spruce/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 03:00:09 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=394</guid>
		<description><![CDATA[Today Rheal drove Alex and the group up Mount Seven (elevation: 6500ft / 1980 m), home of the Golden Flying Site, for a beautiful view of the Rockies. They even saw a black bear!
Alex is staying at the Whispering Spruce campground just outside of Golden tonight.

]]></description>
			<content:encoded><![CDATA[<p>Today Rheal drove Alex and the group up Mount Seven (elevation: 6500ft / 1980 m), home of the <a href="http://sergewebservice.ca/seven/seven.html">Golden Flying Site</a>, for a beautiful view of the Rockies. They even saw a black bear!</p>
<p>Alex is staying at the <a href="http://www.camping.bc.ca/member_allinfo.aspx?memberID=909">Whispering Spruce campground</a> just outside of Golden tonight.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=dcu2EOd6wXXJgmXFjK6IEHK0OHQa.QvynlKNtw4pLPGdXCdWbFbU5wLi9YGYN5UdLkZ2i8MeBgFhQBFGOs3WlaM3uqmIFCVhBzGVHEpNGMpNj7JMlBCFkaYO5OQKR_02sc9oByd3yyC1wJQhxZEYMzU-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Whispering Spruce Campground"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/06/20/whispering-spruce/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<georss:point featurename="1422 Golden View Rd Golden  BC  V0A 1H0">51.300936 -116.951443</georss:point>
	</item>
		<item>
		<title>Rest day in Golden</title>
		<link>http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/</link>
		<comments>http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 22:05:24 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=359</guid>
		<description><![CDATA[The girls (Carmen, Meagan and Lisa) and I have decided to relax a bit in the Golden area before climbing once again into the Rockies and possibly to Lake Louise. I&#8217;m getting used to the democracy that comes along with riding in a group. I&#8217;m also taking advantage of the shop here to get Carmen [...]]]></description>
			<content:encoded><![CDATA[<p>The girls (Carmen, Meagan and Lisa) and I have decided to relax a bit in the Golden area before climbing once again into the Rockies and possibly to Lake Louise. I&#8217;m getting used to the democracy that comes along with riding in a group. I&#8217;m also taking advantage of the shop here to get Carmen checked up. All these climbs are taking a toll on her. Tonight we might camp out in Golden. Everywhere you look there are snow capped mountains. It&#8217;s truly incredible. We met cyclists who are pedaling through Canada in hand cranked recumbent bicycles for spinal cord research. Truly inspirational guys! They end up covering about 100km a day between 4 guys. Their website is <a href="http://wheeltowalkcanada.org/">wheeltowalkcanada.org</a>.</p>

<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3541/' title='hpim3541'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3541-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3541" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3542/' title='hpim3542'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3542-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3542" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3543/' title='hpim3543'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3543-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3543" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3544/' title='hpim3544'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3544-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3544" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3545/' title='hpim3545'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3545-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3545" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3546/' title='hpim3546'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3546-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3546" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3547/' title='hpim3547'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3547-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3547" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3548/' title='hpim3548'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3548-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3548" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3549/' title='hpim3549'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3549-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3549" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3551/' title='hpim3551'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3551-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3551" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3552/' title='hpim3552'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3552-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3552" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3553/' title='hpim3553'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3553-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3553" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3557/' title='hpim3557'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3557-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3557" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3558/' title='hpim3558'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3558-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3558" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3559/' title='hpim3559'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3559-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3559" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3560/' title='hpim3560'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3560-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3560" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3561/' title='hpim3561'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3561-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3561" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3562/' title='hpim3562'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3562-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3562" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3563/' title='hpim3563'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3563-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3563" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3564/' title='hpim3564'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3564-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3564" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3565/' title='hpim3565'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3565-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3565" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3567/' title='hpim3567'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3567-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3567" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3568/' title='hpim3568'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3568-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3568" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3569/' title='hpim3569'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3569-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3569" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3570/' title='hpim3570'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3570-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3570" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3574/' title='hpim3574'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3574-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3574" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3578/' title='hpim3578'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3578-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3578" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3587/' title='hpim3587'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3587-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3587" /></a>
<a href='http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/hpim3591/' title='hpim3591'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3591-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3591" /></a>

<p><embed id="VideoPlayback" style="width:400px;height:326px" allowFullScreen="true" src="http://video.google.com/googleplayer.swf?docid=1005826700942760826&#038;hl=un&#038;fs=true" type="application/x-shockwave-flash"> </embed><br />
<embed id="VideoPlayback" style="width:400px;height:326px" allowFullScreen="true" src="http://video.google.com/googleplayer.swf?docid=6318109013148883821&#038;hl=un&#038;fs=true" type="application/x-shockwave-flash"> </embed><br />
<embed id="VideoPlayback" style="width:400px;height:326px" allowFullScreen="true" src="http://video.google.com/googleplayer.swf?docid=-3736157371119706616&#038;hl=un&#038;fs=true" type="application/x-shockwave-flash"> </embed></p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=m28Ayed6wXXZ1vrzo.4dbIqACFYMdfbc9ynqoPXmq19bn9eLX7_1pAHaHyzal8C7CZissCeWO894Clvq3rFlIkdhCxZZZg0kHy9O5Wbz9WVM6lSaP.48PsRR_6J2HjSHMfJJoJzoGb4vBtpFZjq23ns-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Golden, BC"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/06/20/rest-day-in-golden/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="Golden, BC">51.294735 -116.963039</georss:point>
	</item>
		<item>
		<title>Golden, BC</title>
		<link>http://www.alexbiketrip.com/2008/06/19/golden-bc/</link>
		<comments>http://www.alexbiketrip.com/2008/06/19/golden-bc/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 03:00:11 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=358</guid>
		<description><![CDATA[Alex made it to Golden, BC today. He kept up with the same group of girls that he was biking with yesterday, and eventually met up with a family who was biking across Canada for diabetes research. He biked with them at a high speed for 25km. They were using road bikes with no extra [...]]]></description>
			<content:encoded><![CDATA[<p>Alex made it to <a href="http://en.wikipedia.org/wiki/Golden,_British_Columbia">Golden, BC</a> today. He kept up with the same group of girls that he was biking with yesterday, and eventually met up with a family who was biking across Canada for diabetes research. He biked with them at a high speed for 25km. They were using road bikes with no extra gear, so everyone (including Alex!) was surprised that he was able to keep up with them for that long.</p>
<p>He replaced one of the spokes on his wheel that&#8217;s been giving him some trouble with a tougher one that will hopefully hold up. He has a problem with his derailleur cable, so he&#8217;s planning on taking a rest day and visiting a bike shop tomorrow.</p>
<p>He&#8217;s staying at the <a href="http://www.brooksidemotel.ca/">Brookside Motel</a> in Golden, thanks to the owner/manager Rheal, who gave the group a good deal on a three bedroom rustic cabin with a nice view of the rockies.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=ckQRfOd6wXWEKuoqHXbquPd8jWPpcsybnMXRbWO4cB7wRH_KyBb8ln3PR7lbPEkRShawXbGeF347DbPFBcm2ciVUeT3C0IxmTeyxJyD5AW2NBh9_RY.fLmQLvy1oWAfqHQzm98OfdwXEWPTLVDzqB68-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Brookside Motel, Golden, BC"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="1301 11th Ave N. Golden, BC">51.314606 -116.977507</georss:point>
	</item>
		<item>
		<title>Roger&#8217;s Pass</title>
		<link>http://www.alexbiketrip.com/2008/06/18/rogers-pass/</link>
		<comments>http://www.alexbiketrip.com/2008/06/18/rogers-pass/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 01:44:05 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=357</guid>
		<description><![CDATA[Alex reached the summit of Roger&#8217;s pass today without a hitch. He caught up to some female cyclists from Ontario that he&#8217;d met in Hope (they had taken the Greyhound bus from Hope heading east), and they all rode together for a while.
He&#8217;s now staying at a hotel, presumably near Roger&#8217;s Pass (he didn&#8217;t say). [...]]]></description>
			<content:encoded><![CDATA[<p>Alex reached the summit of Roger&#8217;s pass today without a hitch. He caught up to some female cyclists from Ontario that he&#8217;d met in Hope (they had taken the Greyhound bus from Hope heading east), and they all rode together for a while.</p>
<p>He&#8217;s now staying at a hotel, <span style="text-decoration: line-through;">presumably near Roger&#8217;s Pass (he didn&#8217;t say). Perhaps</span> the <a href="http://www.glacierparklodge.ca/">Glacier Park Lodge</a>.* <span style="text-decoration: line-through;">I think he turned his phone off after sending the update, so we&#8217;ll have to wait to find out <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p>He wanted to thank Rainie for giving him a pin. (I hope I deciphered this part of the message correctly!)</p>
<p>* UPDATE: I confirmed with Alex that he did stay at the Glacier park lodge <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=U12fe.d6wXWUldDjGTXk.c5O4pPBTyP5Bx0FQvsOMf_6cSuSG7TqE6OQ4UUHIyAd0fpo4CfuOb2Woyb8CA8cTIVhKpp59tMG_G8VNDcDE8mhDlddDnZ2XKhXJNBhtvbCfK01QZIs5TQ9FhhewQnl&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Glacier Park Lodge, Roger's Pass"/></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		<georss:point featurename="[51.302609,-117.51955]">51.302609 -117.51955</georss:point>
	</item>
		<item>
		<title>Revelstoke</title>
		<link>http://www.alexbiketrip.com/2008/06/17/revelstoke/</link>
		<comments>http://www.alexbiketrip.com/2008/06/17/revelstoke/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 03:00:48 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=356</guid>
		<description><![CDATA[I got an update from Alex earlier but haven&#8217;t been able to post until now because I was busy at the Mozilla Toronto Firefox 3 release party (download Firefox 3 if you haven&#8217;t already!).
Yesterday he camped in Craigellachie, BC, behind the last spike of the Canadian Pacific Railway museum. He says there were a lot [...]]]></description>
			<content:encoded><![CDATA[<p>I got an update from Alex earlier but haven&#8217;t been able to post until now because I was busy at the <a href="http://mozillaparty.com/en-US/events/view/182">Mozilla Toronto Firefox 3 release party</a> (<a href="http://www.mozilla.com/en-US/firefox/">download Firefox 3</a> if you haven&#8217;t already!).</p>
<p>Yesterday he camped in <a href="http://en.wikipedia.org/wiki/Craigellachie%2C_British_Columbia">Craigellachie, BC</a>, behind the <a href="http://en.wikipedia.org/wiki/Last_Spike_%28Canadian_Pacific_Railroad%29">last spike of the Canadian Pacific Railway</a> museum. He says there were a lot of mosquitoes and the passing trains and trucks were bothersome.</p>
<p>Tonight he&#8217;s staying at a hostel in <a href="http://en.wikipedia.org/wiki/Revelstoke,_British_Columbia">Revelstoke, BC</a> and loading up on food. He has a nice view of the mountains that&#8217;s he&#8217;s going to have to climb tomorrow. He&#8217;s going to take on <a href="http://en.wikipedia.org/wiki/Rogers_Pass">Roger&#8217;s Pass</a>, an 850m climb from Revelstoke, which means he&#8217;ll probably end up camping somewhere near the summit, in <a href="http://en.wikipedia.org/wiki/Glacier_National_Park_(Canada)">Glacier National Park</a>.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=Ed1krud6wXUsKoOq8XYI57MJ8FoOZrQt7JoIAU1esRZpZeIyKmODfI.BUqQlE5pE.DaVN7WfvXLOcDzb80bw7A5M5k2O266v49eYiObIb.CxXekfjy_wNOHTmOZvZk9WPssDoQBY4CEy1ULy6gtAi6Y-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Revelstoke, BC (hostel)"/></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		<georss:point featurename="[50.999856,-118.198857]">50.999856 -118.198857</georss:point>
	</item>
		<item>
		<title>Westbank-Vernon</title>
		<link>http://www.alexbiketrip.com/2008/06/15/westbank-vernon/</link>
		<comments>http://www.alexbiketrip.com/2008/06/15/westbank-vernon/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 19:40:51 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=340</guid>
		<description><![CDATA[I am using a computer at an internet cafe so I have to make this message brief. The last few days have been the best so far. Wowy the scenery is nice. I&#8217;ve been basically riding next to Okanagan Lake going up and down some hills that hug the coast. I entered Kelowna this morning [...]]]></description>
			<content:encoded><![CDATA[<p>I am using a computer at an internet cafe so I have to make this message brief. The last few days have been the best so far. Wowy the scenery is nice. I&#8217;ve been basically riding next to Okanagan Lake going up and down some hills that hug the coast. I entered Kelowna this morning after fixing a broken spoke on the bike, I broke the same one as before (my spares aren&#8217;t strong). Last night I camped and for the first time I didn&#8217;t wear many layers, love it! The neighbours&#8217; dog gave me a good laugh. Every time the dog hears sirens he imitates the sound haha. I would like to thank the Johnson&#8217;s from Kelowna who I met at the Timmy&#8217;s in town. Thanks to them I had a free lunch. Happy riding guys <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I am adding a video to this post. I managed to attach the camera to my GPS mount on the handlebars. It makes for some interesting shots.</p>
<p><a title="Alex going down into the Okanagan" href="http://video.google.ca/videoplay?docid=-1731714207951200791&amp;hl=en-CA"><strong>View the video.</strong></a></p>
<p><embed id="VideoPlayback" style="width:400px;height:326px" allowFullScreen="true" flashvars="fs=true" src="http://video.google.com/googleplayer.swf?docid=-1731714207951200791&#038;hl=un" type="application/x-shockwave-flash"></embed></p>

<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3525/' title='hpim3525'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3525-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3525" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3526/' title='hpim3526'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3526-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3526" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3527/' title='hpim3527'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3527-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3527" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3528/' title='hpim3528'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3528-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3528" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3529/' title='hpim3529'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3529-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3529" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3530/' title='hpim3530'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3530-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3530" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3531/' title='hpim3531'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3531-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3531" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3532/' title='hpim3532'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3532-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3532" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3533/' title='hpim3533'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3533-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3533" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3534/' title='hpim3534'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3534-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3534" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3535/' title='hpim3535'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3535-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3535" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3536/' title='hpim3536'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3536-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3536" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3537/' title='hpim3537'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3537-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3537" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3538/' title='hpim3538'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3538-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3538" /></a>
<a href='http://www.alexbiketrip.com/2008/06/15/westbank-vernon/hpim3540/' title='hpim3540'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3540-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3540" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=TSFMY.d6wXXpntI7o0nkF0T9E_mLfDKB22P2z_HJMLTAljSkjxBTGtJEhNIa9_nFd6y2uqJtOh10HLLIxVlJJvgbL08aMheYBo2niAQeeCfqi2Tsk8y6ZWHJUDbLz9lQY0a4q_xYSGa5z9nLCS7Bq7c-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Vernon, BC"/></p>
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		<slash:comments>2</slash:comments>
		<georss:point featurename="Vernon, BC">50.265685 -119.273804</georss:point>
	</item>
		<item>
		<title>Westbank, BC (Kelowna)</title>
		<link>http://www.alexbiketrip.com/2008/06/14/westbank-bc-kelowna/</link>
		<comments>http://www.alexbiketrip.com/2008/06/14/westbank-bc-kelowna/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 03:55:25 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=339</guid>
		<description><![CDATA[Just got a call from Alex. He started his day off in Keremeos and had breakfast in a beautiful peach orchard. Then he hit the road, and eventually stopping at a bike shop in Penticton to clean his bike and tune it up a bit. Most of the rest of today&#8217;s 105 kilometers were along [...]]]></description>
			<content:encoded><![CDATA[<p>Just got a call from Alex. He started his day off in Keremeos and had breakfast in a beautiful peach orchard. Then he hit the road, and eventually stopping at a bike shop in <a href="http://en.wikipedia.org/wiki/Penticton,_British_Columbia">Penticton</a> to clean his bike and tune it up a bit. Most of the rest of today&#8217;s 105 kilometers were along the edge of <a href="http://en.wikipedia.org/wiki/Okanagan_Lake">Lake Okanagan</a>. He says it was hot and that the wind wasn&#8217;t too bad. He eventually made it to <a href="http://maps.google.ca/maps?ie=UTF8&amp;oe=utf-8&amp;client=firefox-a&amp;q=Big+E%27s+Bar+and+Grill,&amp;near=Peachland,+BC&amp;fb=1&amp;cid=4843263619756905932&amp;li=lmd&amp;t=h&amp;ll=49.785919,-119.71776&amp;spn=0.048988,0.130119&amp;z=14&amp;iwloc=A">Big E&#8217;s bar and grill</a> in <a href="http://en.wikipedia.org/wiki/Peachland,_British_Columbia">Peachland, BC</a>, where he met a waitress named Nikki, who graciously offered to let him stay in her backyard in <a href="http://en.wikipedia.org/wiki/Westbank,_British_Columbia">Westbank, BC</a> which is right across Lake Okanagan from Kelowna, BC.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=1dFgied6wXXm3k2Veh7ZB87m3yi8vZFVpb5yAEz1_v6cdB78AaIzayYJtm..xIhirdrlj_IOgei9OWksy3DqAxZuRWifxv_iidnTqQR35uNcGtZUf6mLiZ_7nXHs_pbCrm__s5f_gn7lhK.UZ4.TePg-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Westbank, BC"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="2668 Cameron Rd Kelowna, BC">49.861147 -119.582717</georss:point>
	</item>
		<item>
		<title>Keremeos, BC</title>
		<link>http://www.alexbiketrip.com/2008/06/13/keremeos-bc/</link>
		<comments>http://www.alexbiketrip.com/2008/06/13/keremeos-bc/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 03:32:10 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=338</guid>
		<description><![CDATA[Alex made it to Keremeos, BC, the fruit stand capital of Canada. He says it was his best day in BC so far, he cycled an easy 130km. Keremeos is a little village in a narrow valley &#8211; you can see some nice pictures of it on Flickr. The canyon he&#8217;s in now has a [...]]]></description>
			<content:encoded><![CDATA[<p>Alex made it to <a href="http://en.wikipedia.org/wiki/Keremeos,_British_Columbia">Keremeos, BC</a>, the fruit stand capital of Canada. He says it was his best day in BC so far, he cycled an easy 130km. Keremeos is a little village in a narrow valley &#8211; you can see some nice <a href="http://www.flickr.com/search/?q=keremeos&amp;w=all">pictures of it on Flickr</a>. The canyon he&#8217;s in now has a much different climate than Manning &#8211; less humid, and dustier, and full of ranches and pastures.</p>
<p>He&#8217;s staying at Raj and Sabi&#8217;s house tonight, he met them at the fruit market. He&#8217;s drinking tea and listening to some music with Tammy, one of Raj&#8217;s tenants.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=poYP6ed6wXXbFv_7GoemFdQyvTseOpNL7YDgjIEHyr2A4.CPZKqGebta2VCS8q8PphY6s6Ezeem4OJiJRofVO5YTPOVC4xCw8iV6hobHEaAB10ic9tPHTo5TBODvNeZ9kaEkl7AP5_8on6Pb5mitBFo-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Keremeos, BC"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="Keremeos, BC">49.205140 -119.824124</georss:point>
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		<item>
		<title>June 11-13 Hope-Somewhere past Princeton</title>
		<link>http://www.alexbiketrip.com/2008/06/13/june-11-13-hope-somewhere-past-princeton/</link>
		<comments>http://www.alexbiketrip.com/2008/06/13/june-11-13-hope-somewhere-past-princeton/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 22:05:59 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=315</guid>
		<description><![CDATA[So let&#8217;s see, I&#8217;ve been through quite a lot of ups and downs lately. Weather wise things are looking up though. I left Hope late on the 11th, the cold rain didn&#8217;t help. Thankfully, it stopped raining when I started doing the serious climbing on the Crowsnest Highway #3. I climbed two mountain passes on [...]]]></description>
			<content:encoded><![CDATA[<p>So let&#8217;s see, I&#8217;ve been through quite a lot of ups and downs lately. Weather wise things are looking up though. I left Hope late on the 11th, the cold rain didn&#8217;t help. Thankfully, it stopped raining when I started doing the serious climbing on the Crowsnest Highway #3. I climbed two mountain passes on the 11th above or around cloud level 1400m.  The largest being Allison pass at something like 1450m which is higher than Roger&#8217;s pass. I was extremely glad to make it that night to the Coldspring campground. What a rough day that was, I ended up spilling all of my food on the ground and I had almost nothing to eat at the end of the day. Waking up on the 12th, I had a huge headache and I spent the night before trying to warm my feet the best I could. By the grace of god, the Manning Park resort was only 2 clicks out and I got the chance to warm myself up at their hot tub. I seized the opportunity to take a day off at the hostel they have over there and I took advantage of their facilities <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  At the hostel, I met Chris who runs the place. He kindly offered me some food and we chatted plenty. I am now at the Princeton community center posting to the blog and picking my classes for next semester! I should be in Karemeos by tonight but if I feel tired I might stop at Stemwinder Provincial Park.</p>
<p>Alex &#8220;wild&#8221; Seguin</p>

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<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=4mnf.Od6wXUUqt3iOCeyP3Cd5XESYu9WWeQgr1AiZvv72QoAg8qDgSmfzaNSREaytD5TjxxCRWAZvd5mn8bdCIMtOF_eT94LmLxA6f3U2U8H1uedZS.teN.UBl9PVn3G3Qfi0NXq9.u2CPtI4vrDmX0-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Princeton, BC (community center)"/></p>
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		<slash:comments>2</slash:comments>
		<georss:point featurename="206 Vermilion Princeton, BC V0X 1W0, Canada">49.457636 -120.508791</georss:point>
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		<item>
		<title>Mountains</title>
		<link>http://www.alexbiketrip.com/2008/06/11/mountains/</link>
		<comments>http://www.alexbiketrip.com/2008/06/11/mountains/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 02:42:19 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=314</guid>
		<description><![CDATA[I got a message earlier today from Alex, he was waiting out some heavy rain before getting ready to head uphill to the cooler mountains. He asked for a weather forecast &#8211; today had a 60% chance of rain, tomorrow only 30%, both days with averages of around 15 degrees.
He asked for the coordinates of [...]]]></description>
			<content:encoded><![CDATA[<p>I got a message earlier today from Alex, he was waiting out some heavy rain before getting ready to head uphill to the cooler mountains. He asked for a weather forecast &#8211; today had a 60% chance of rain, tomorrow only 30%, both days with averages of around 15 degrees.</p>
<p>He asked for the coordinates of the western entrance to <a href="http://en.wikipedia.org/wiki/E.C._Manning_Provincial_Park">E.C. Manning</a> provincial park, where he was planning on camping out tonight. I gave him the latitude and longitude of <a href="http://www.env.gov.bc.ca/bcparks/explore/parkpgs/ecmanning/frocamp.html">Coldspring campground</a>, one of the campgrounds in the park that&#8217;s open during the summer, about 64km from Hope. I&#8217;ve only now realized, after looking at cell phone coverage maps, that he&#8217;s going to be outside of cell phone range while he&#8217;s there, which explains why I didn&#8217;t get a text message update tonight. He&#8217;s not too far out of it, though, so he&#8217;ll probably be back in range tomorrow as long as the weather gives him a chance to keep biking.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=.H1cF.d6wXXXImuUVtDJVpKzPsnAfmnc8sDOas3V6J5xSVT3J5J6VfwMi6o59Qrmvx.N6TyxU84yZiIrtuLTpV8MHcN8iAwIFgjhQQhcDnF5TmUHFXHm.BHt78bfR0wgJEtUQ4HWIeg1LRceUa_NKd4-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Coldspring camground, outside of Hope, BC"/></p>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="[49.072938, -120.805299]">49.072938 -120.805299</georss:point>
	</item>
		<item>
		<title>Hope, BC</title>
		<link>http://www.alexbiketrip.com/2008/06/10/hope-bc/</link>
		<comments>http://www.alexbiketrip.com/2008/06/10/hope-bc/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 02:00:35 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=313</guid>
		<description><![CDATA[Alex made it to Hope, BC today. There was a bit of light rain, but he had a much better day overall, and enjoyed biking surrounded by majestic snowcapped mountains.
He&#8217;s camping at Coquihalla Campground thanks to a German couple who let him stay on their lot for free. He also wanted to thank Anita in [...]]]></description>
			<content:encoded><![CDATA[<p>Alex made it to Hope, BC today. There was a bit of light rain, but he had a much better day overall, and enjoyed biking surrounded by majestic snowcapped mountains.</p>
<p>He&#8217;s camping at <a href="http://www.bc-camping.com/?n=coquihalla+campground&amp;id=4973&amp;t=hotelinfo">Coquihalla Campground</a> thanks to a German couple who let him stay on their lot for free. He also wanted to thank Anita in Hope for the directions to the camground and for watching Carmen while Alex went grocery shopping.</p>
<p>Tomorrow he&#8217;s going to take on his first mountain pass, <a href="http://en.wikipedia.org/wiki/Allison_Pass">Allison Pass</a>. It&#8217;s a 4265 foot (1300 m) climb over about 60 kilometers from Hope to Allison Pass, so it certainly won&#8217;t be easy. He&#8217;s going to be passing by <a href="http://en.wikipedia.org/wiki/Hope_Slide">Hope Slide</a>, the site of one of the largest <span class="mw-redirect">landslides</span> ever recorded in Canada (be sure to check out the picture and map link in the Wikipedia article).</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=b4x5xed6wXWALuNMbGomVJKI1itsU16EB5iAj.Pyy9IHJciIeh21bVuIdEWxyK44_EmYG0HE9IZem_TU3nzsFcMt1yW7BN2nCKefJXJKm_bZNU.FRquXD1_tpwhq5sC4_suPMlUiya8elYpNFw--&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Coquihalla Campground"/></p>
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		<georss:point featurename="[49.38067, -121.42513]">49.38067 -121.42513</georss:point>
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		<title>Mission, BC</title>
		<link>http://www.alexbiketrip.com/2008/06/09/mission-bc/</link>
		<comments>http://www.alexbiketrip.com/2008/06/09/mission-bc/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 00:55:35 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=312</guid>
		<description><![CDATA[Just got an update from Alex &#8211; he&#8217;s staying at the Diamond Head Motor Inn in Mission, BC. He didn&#8217;t make it to Hope today because the weather was very bad &#8211; he&#8217;s wet and cold, and his jacket isn&#8217;t helping much. He considered heading back to Burnaby 30 minutes into the ride when it [...]]]></description>
			<content:encoded><![CDATA[<p>Just got an update from Alex &#8211; he&#8217;s staying at the <a href="http://www.diamondheadmotorinn.com/">Diamond Head Motor Inn</a> in <a href="http://en.wikipedia.org/wiki/Mission,_British_Columbia">Mission, BC</a>. He didn&#8217;t make it to Hope today because the weather was very bad &#8211; he&#8217;s wet and cold, and his jacket isn&#8217;t helping much. He considered heading back to Burnaby 30 minutes into the ride when it started raining hard, but he kept on going. His highlights of the day were a shower and racing a train next to the <a href="http://en.wikipedia.org/wiki/Fraser_River">Fraser river</a> &#8211; from a safe distance away, I hope! He wanted to thank Seth and Steve from <a href="http://www.wentingscycle.com/">Wenting&#8217;s Cycle</a> in Mission for the free tuneup.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=HZz7Iud6wXVGIVbWC764OJPRGvJMxLz4uqxfZUV23DaJXnrUwUQf.vj3UylTSQcFd1a6oo33O3Lo8.eAweWo3DCvz64T2ubGtJAUAWteXvfVU5JhwE3qzL_pFQ3XoAmHTXsIsHVwjCk8BOY8CkN9&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Diamond Head Motor Inn, Mission, BC"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="49.13381, -122.32310">49.13381 -122.32310</georss:point>
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		<item>
		<title>Burnaby day 1 and 2</title>
		<link>http://www.alexbiketrip.com/2008/06/08/burnaby-day-1-and-2/</link>
		<comments>http://www.alexbiketrip.com/2008/06/08/burnaby-day-1-and-2/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 03:47:29 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=267</guid>
		<description><![CDATA[Hi Gang,
I&#8217;ve had a very interesting stay in the Vancouver area. Wow, this city is fabulous! When I arrived at Dan and Isabelle&#8217;s house I was invited to go hike up Burnaby Mountain. Molly, Isabelle and I ended up hiking for about 2 hours in a rain forest ! The woods are full of trails [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Gang,</p>
<p>I&#8217;ve had a very interesting stay in the Vancouver area. Wow, this city is fabulous! When I arrived at Dan and Isabelle&#8217;s house I was invited to go hike up Burnaby Mountain. Molly, Isabelle and I ended up hiking for about 2 hours in a rain forest ! The woods are full of trails for mountain bikers and hikers and are very well maintained. Isabelle acted as our very knowledgeable eco tour guide, she knows plenty of interesting facts about the flora and fauna.</p>
<p>Last night Elena, Molly, Isabelle and I visited the Richmond night asian market. We shared lots of laughs checking out the different stands and the strange merchandise. I&#8217;ll always remember the big bag of popcorn that we devoured in no time even though the kernels can be a health hazard&#8230; not that we choked on them&#8230; Isa got the great idea to do a secret santa gift exchange at the market. I was lucky enough to receive 2 more pins (I collect pins along the way) and some killer ninja swords! Today we took the skytrain downtown and ate some sushi in a boat (check out the pics to understand what I mean by that) But first, we passed through China town and toured the Chinese gardens. After that, we walked to english bay to watch the triathlon world championships. We were all extremely impressed by these runners, swimmers and riders. I&#8217;ve never seen a race of that caliber in person. The speeds they reach are incredible. The pictures of me and Elena crossing the race course during the race are hilarious. I&#8217;m just acting but it seems like Elena was seriously scared, hahaha! Just nervous according to her:)</p>
<p>Walking back to the train station, we grabbed some ice cream. Yes! More Carbs! Now we are all watching a movie and relaxing at the condo. Tomorrow I should make it to Hope, BC. Rain in the forecast, yes Dan more rain! How are you enjoying the weather in Orlando bud?</p>

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<a href='http://www.alexbiketrip.com/2008/06/08/burnaby-day-1-and-2/p6080002/' title='p6080002'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/p6080002-150x150.jpg" class="attachment-thumbnail" alt="" title="p6080002" /></a>
<a href='http://www.alexbiketrip.com/2008/06/08/burnaby-day-1-and-2/p6080003/' title='p6080003'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/p6080003-150x150.jpg" class="attachment-thumbnail" alt="" title="p6080003" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=i_GVp.d6wXUf7tBSZVvqoBRxMzbavDBJXX14vclaeKIAQy3GXPuhTxpmJiAT1M8RYRbtLBXn374Sv.iBg1KBEehSpmKN9Xm1g10p52BqRiFD9Si.R4xOs5DHNPAGUsH8l5zF78mh_e7ouSBsxHgJrFc-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Dan's place"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/06/08/burnaby-day-1-and-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<georss:point featurename="[49.260348,-122.904192]">49.260348 -122.904192</georss:point>
	</item>
		<item>
		<title>Burnaby</title>
		<link>http://www.alexbiketrip.com/2008/06/08/burnaby/</link>
		<comments>http://www.alexbiketrip.com/2008/06/08/burnaby/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 03:26:22 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=266</guid>
		<description><![CDATA[Alex sent me an instant message a little while ago, he&#8217;s still in Burnaby hanging out with Isabelle, Elena and Molly. Dan had to leave for a business trip &#8211; Isabelle is Dan&#8217;s girlfriend, Elena and Molly are her friends from Ottawa.
I wanted to thank everyone that we met in Vancouver: Molly, Elena, Jodi (Alex&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Alex sent me an instant message a little while ago, he&#8217;s still in Burnaby hanging out with <a href="http://www.alexbiketrip.com/2008/06/07/vancouver/img_9877/">Isabelle, Elena and Molly</a>. Dan had to leave for a business trip &#8211; Isabelle is Dan&#8217;s girlfriend, Elena and Molly are her friends from Ottawa.</p>
<p>I wanted to thank everyone that we met in Vancouver: Molly, Elena, Jodi (Alex&#8217;s second-cousin), Jodi&#8217;s friend Kate, and especially Dan, Isabelle and Alex&#8217;s aunt Kate (I hope I got all of those names spelled correctly!). Alex and I had a great time and really enjoyed the company.</p>
<p>I also wanted to give a quick shout-out to that cyclist from Ottawa that we met at the ferry terminal on Friday now that I&#8217;ve managed to track him down. His name is Mike Shives and you can <a href="http://www.facebook.com/group.php?gid=9623586797">read about his trip on Facebook</a> (you need to have a Facebook account, sorry!).</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=i_GVp.d6wXUf7tBSZVvqoBRxMzbavDBJXX14vclaeKIAQy3GXPuhTxpmJiAT1M8RYRbtLBXn374Sv.iBg1KBEehSpmKN9Xm1g10p52BqRiFD9Si.R4xOs5DHNPAGUsH8l5zF78mh_e7ouSBsxHgJrFc-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Dan's place"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="[49.260348,-122.904192]">49.260348 -122.904192</georss:point>
	</item>
		<item>
		<title>Vancouver</title>
		<link>http://www.alexbiketrip.com/2008/06/07/vancouver/</link>
		<comments>http://www.alexbiketrip.com/2008/06/07/vancouver/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 03:48:48 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=235</guid>
		<description><![CDATA[Apologies for not posting an update in a while, Alex and I returned to our hotel in Vancouver pretty late last night and were a bit rushed earlier today, so we didn&#8217;t have time to post.
On Friday morning Tom drove us to the Victoria ferry terminal to catch a ferry to Vancouver. We had a [...]]]></description>
			<content:encoded><![CDATA[<p>Apologies for not posting an update in a while, Alex and I returned to our hotel in Vancouver pretty late last night and were a bit rushed earlier today, so we didn&#8217;t have time to post.</p>
<p>On Friday morning Tom drove us to the <a href="http://en.wikipedia.org/wiki/Swartz_Bay_Ferry_Terminal">Victoria ferry terminal</a> to catch a ferry to Vancouver. We had a great time at Tom and Laura&#8217;s place and really appreciate them letting us stay over for a few days &#8211; they were excellent hosts!</p>
<p>The ferry ride was quite enjoyable &#8211; not too long, and we got to see some nice scenery. When we arrived at <a href="http://en.wikipedia.org/wiki/Tsawwassen_Ferry_Terminal">Tsawwassen Ferry Terminal</a> Alex had to repair a flat tire on his trailer, but that didn&#8217;t take too long, and we ended up meeting two other cyclists from Ottawa who were also cycling across Canada (they were on their way to Victoria to tour around there for a while). We took the bus to Vancouver from the ferry terminal, and a nice bus driver named Andy gave us a free ride (we were the only people on the bus).</p>
<p>Once in Vancouver we dropped our stuff off at the hotel and met up with Alex&#8217;s cousin Dan and some of his friends and family at <a href="http://www.saltlik.com/sl.html">Saltlik</a> in downtown Vancouver. We had a few beers and some food there, then stopped by Dan&#8217;s office to play Rockband for a bit, then ended up visiting <a href="http://www.chillwinston.com/">Chill Winston&#8217;s</a> and the <a href="http://www.librarysquare.ca/">Library Square Public House</a>.</p>
<p>This morning we stopped by the Apple store in Vancouver so that Alex could pick up a new iPod nano &#8211; his old MP3 player broke. He&#8217;s got it loaded up with his music, pictures, and even a TV show, so he should enjoy that while on the road. After that I had to leave to catch my flight back to Toronto &#8211; I just got back a couple of hours ago. Alex was biking from the hotel in downtown Vancouver to Dan&#8217;s place in Burnaby to stay the night &#8211; I haven&#8217;t heard from him yet but I&#8217;m guessing he made it without too much trouble (it wasn&#8217;t very far away).</p>

<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3436/' title='hpim3436'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3436-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3436" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3431/' title='hpim3431'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3431-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3431" /></a>
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<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3444/' title='hpim3444'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3444-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3444" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3446/' title='hpim3446'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3446-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3446" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3447/' title='hpim3447'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3447-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3447" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3448/' title='hpim3448'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3448-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3448" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3449/' title='hpim3449'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3449-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3449" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3457/' title='hpim3457'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3457-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3457" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3458/' title='hpim3458'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3458-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3458" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3460/' title='hpim3460'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3460-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3460" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3461/' title='hpim3461'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3461-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3461" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3463/' title='hpim3463'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3463-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3463" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3468/' title='hpim3468'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3468-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3468" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3470/' title='hpim3470'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3470-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3470" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3472/' title='hpim3472'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3472-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3472" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3478/' title='hpim3478'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3478-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3478" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/hpim3479/' title='hpim3479'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3479-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3479" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/img_9886/' title='img_9886'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/img_9886-150x150.jpg" class="attachment-thumbnail" alt="" title="img_9886" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/img_9885/' title='img_9885'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/img_9885-150x150.jpg" class="attachment-thumbnail" alt="" title="img_9885" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/img_9879/' title='img_9879'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/img_9879-150x150.jpg" class="attachment-thumbnail" alt="" title="img_9879" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/img_9877/' title='img_9877'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/img_9877-150x150.jpg" class="attachment-thumbnail" alt="" title="img_9877" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/img_9871/' title='img_9871'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/img_9871-150x150.jpg" class="attachment-thumbnail" alt="" title="img_9871" /></a>
<a href='http://www.alexbiketrip.com/2008/06/07/vancouver/img_9870/' title='img_9870'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/img_9870-150x150.jpg" class="attachment-thumbnail" alt="" title="img_9870" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=i_GVp.d6wXUf7tBSZVvqoBRxMzbavDBJXX14vclaeKIAQy3GXPuhTxpmJiAT1M8RYRbtLBXn374Sv.iBg1KBEehSpmKN9Xm1g10p52BqRiFD9Si.R4xOs5DHNPAGUsH8l5zF78mh_e7ouSBsxHgJrFc-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Dan's place"/></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		<georss:point featurename="[49.260348,-122.904192]">49.260348 -122.904192</georss:point>
	</item>
		<item>
		<title>Victoria day 2</title>
		<link>http://www.alexbiketrip.com/2008/06/06/victoria-day-2/</link>
		<comments>http://www.alexbiketrip.com/2008/06/06/victoria-day-2/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 05:51:45 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=207</guid>
		<description><![CDATA[Well it looks like I lost the &#8220;who has to write the post&#8221; fight. Today Gavin and I visited Victoria by bus and by foot. We covered mostly the inner harbour area and downtown. Victoria has plenty of green space and wonderful gardens. Gavin absolutely wants me to say that I ordered a burger at [...]]]></description>
			<content:encoded><![CDATA[<p>Well it looks like I lost the &#8220;who has to write the post&#8221; fight. Today Gavin and I visited Victoria by bus and by foot. We covered mostly the inner harbour area and downtown. Victoria has plenty of green space and wonderful gardens. Gavin absolutely wants me to say that I ordered a burger at a fish &amp; chips place right on fishermen&#8217;s wharf! There we got a up and close look at some seals, who terrified Gavin. The inner harbour is a really happenin&#8217; place with lots of upscale condos that overlook the ocean, float planes and boats of all sizes. This afternoon we did the second wheel dipping ceremony. This time I dipped the rear one, since Gavin decided that it would be best. We also visited the famous Mile 0 marker of the Trans Canada highway which is right next to a statue of my hero, Terry Fox. Back at Tom and Laura&#8217;s house we met their friend Brendan who has cycled from Calgary to Vancouver. He reassured me that for every hill climbed there is some downhill, which is obvious according to Gavin! In all seriousness, Brendan gave me plenty of tips and fortified my decisions about which route to take. We are taking the ferry over to the mainland tomorrow. There I will most likely have to bike to the hotel in downtown Vancouver.</p>

<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3429/' title='hpim3429'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3429-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3429" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3418/' title='hpim3418'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3418-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3418" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3417/' title='hpim3417'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3417-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3417" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3416/' title='hpim3416'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3416-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3416" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3415/' title='hpim3415'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3415-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3415" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3411/' title='hpim3411'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3411-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3411" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3410/' title='hpim3410'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3410-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3410" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3405/' title='hpim3405'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3405-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3405" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3402/' title='hpim3402'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3402-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3402" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3399/' title='hpim3399'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3399-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3399" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3397/' title='hpim3397'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3397-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3397" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3393/' title='hpim3393'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3393-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3393" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3392/' title='hpim3392'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3392-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3392" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3391/' title='hpim3391'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3391-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3391" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3389/' title='hpim3389'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3389-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3389" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3374/' title='hpim3374'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3374-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3374" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3371/' title='hpim3371'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3371-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3371" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3370/' title='hpim3370'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3370-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3370" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3369/' title='hpim3369'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3369-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3369" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3365/' title='hpim3365'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3365-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3365" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3357/' title='hpim3357'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3357-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3357" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3348/' title='hpim3348'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3348-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3348" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3346/' title='hpim3346'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3346-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3346" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3339/' title='hpim3339'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3339-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3339" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3336/' title='hpim3336'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3336-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3336" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3325/' title='hpim3325'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3325-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3325" /></a>
<a href='http://www.alexbiketrip.com/2008/06/06/victoria-day-2/hpim3324/' title='hpim3324'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3324-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3324" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=F0Fma.d6wXXhW4Zj9lzC9mXQ0x75ymjPvEzW9NgGm_wGD_5fkgj96VRHt5yMAaaiUDtdPw4UxD_wK1jbjlrROtwMXb5CuhwkwMvdIRGFkprAAlHSffSyLAVV492C45OBSaImCeO4_oEBV4HP6PLVfaE-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Tom Tumack's house"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="1005 Karen Crescent, Saanich, BC">48.467818 -123.366322</georss:point>
	</item>
		<item>
		<title>Victoria! (via Edmonton!)</title>
		<link>http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/</link>
		<comments>http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 00:54:37 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=197</guid>
		<description><![CDATA[Alex and I have landed in Victoria. We&#8217;ve met with my second-cousin Tom who lives here with his girlfriend Laura, and they&#8217;ve graciously offered to let us stay at their place for a couple of nights.
The flight was early, so we had to wake up at 4AM Halifax time to get to the airport. Add [...]]]></description>
			<content:encoded><![CDATA[<p>Alex and I have landed in Victoria. We&#8217;ve met with my second-cousin Tom who lives here with his girlfriend Laura, and they&#8217;ve graciously offered to let us stay at their place for a couple of nights.</p>
<p>The flight was early, so we had to wake up at 4AM Halifax time to get to the airport. Add in the 4 hour time difference and 6pm Victoria time feels like 10pm, so we&#8217;re both pretty tired. The flights went smoothly. We had a ~2 hour stopover in Edmonton, but it wasn&#8217;t too bad. We had lunch (breakfast?) at the Tim Horton&#8217;s. I dozed a little bit on both flights &#8211; first was 5 hours and the second was an hour and a half.</p>
<p>Alex put his bike and trailer back together first thing, and luckily the packing/handling/unpacking process didn&#8217;t cause any problems. We tried visiting a bike shop for a tuneup but they were too busy to take it in, so Alex cleaned it up and did a tuneup of his own.</p>
<p>I think we&#8217;re probably going to go to bed pretty early tonight given the long day. Tomorrow we plan on visiting as much of Victoria as we can, and perhaps do the wheel dipping ceremony along the way. The alternate wheel dipping location is Vancouver &#8211; we&#8217;re heading there on Friday to meet Alex&#8217;s second cousin Daniel, who lives in nearby Burnaby.</p>

<a href='http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/hpim3321/' title='hpim3321'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3321-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3321" /></a>
<a href='http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/hpim3314/' title='hpim3314'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3314-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3314" /></a>
<a href='http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/hpim3312/' title='hpim3312'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3312-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3312" /></a>
<a href='http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/hpim3311/' title='hpim3311'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3311-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3311" /></a>
<a href='http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/hpim3300/' title='hpim3300'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3300-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3300" /></a>
<a href='http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/hpim3292/' title='hpim3292'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3292-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3292" /></a>
<a href='http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/hpim3291/' title='hpim3291'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3291-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3291" /></a>
<a href='http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/hpim3285/' title='hpim3285'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3285-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3285" /></a>
<a href='http://www.alexbiketrip.com/2008/06/04/victoria-via-edmonton/hpim3280/' title='hpim3280'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3280-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3280" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=F0Fma.d6wXXhW4Zj9lzC9mXQ0x75ymjPvEzW9NgGm_wGD_5fkgj96VRHt5yMAaaiUDtdPw4UxD_wK1jbjlrROtwMXb5CuhwkwMvdIRGFkprAAlHSffSyLAVV492C45OBSaImCeO4_oEBV4HP6PLVfaE-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Tom Tumack's house"/></p>
]]></content:encoded>
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		<georss:point featurename="1005 Karen Crescent, Saanich, BC">48.467818 -123.366322</georss:point>
	</item>
		<item>
		<title>Halifax day 3</title>
		<link>http://www.alexbiketrip.com/2008/06/03/halifax-day-3/</link>
		<comments>http://www.alexbiketrip.com/2008/06/03/halifax-day-3/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 00:47:08 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=181</guid>
		<description><![CDATA[This morning we took a nice long walk to Point Pleasant Park for the wheel dipping ceremony. The weather was perfect and we got some neat pictures and even a few videos (now that I&#8217;ve realized I can take videos with my camera).
Watch the Atlantic wheel dipping video
The walk took us through some beautiful neighborhoods [...]]]></description>
			<content:encoded><![CDATA[<p>This morning we took a nice long walk to <a href="http://www.pointpleasantpark.ca/en/home/default.aspx">Point Pleasant Park</a> for the wheel dipping ceremony. The weather was perfect and we got some neat pictures and even a few videos (now that I&#8217;ve realized I can take videos with my camera).</p>
<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3208.mpg">Watch the Atlantic wheel dipping video</a></p>
<p>The walk took us through some beautiful neighborhoods and through the Dalhousie campus. Point Pleasant Park also offers some WWII ruins and a few defense structures from the 1800s. We noticed that a lot of trees in the park are dead &#8211; turns out the area took quite a hit during Hurricane Juan. After the walk through Point Pleasant Park, we had lunch at the hotel restaurant and then took a walk down to try and get a closer look at the <a href="http://en.wikipedia.org/wiki/CFB_Halifax">Halifax Naval Dockyard</a>. We weren&#8217;t able to get very close since the area was closed off to the public (which is to be expected for a millitary base, I guess). After that, we reluctantly decided to go on a harbour tour on an amphibious boat named the &#8220;<a href="http://www.murphysonthewater.com/harbourhopper/">Harbour Hopper</a>&#8220;. I enjoyed it but I wish I had brought my jacket, it does get quite windy on the water. It was easy on the legs and it also gave us a better view of the naval ships. All together we ended up walking approximately 13km around Halifax &#8211; you can see our <a href="http://www.gmap-pedometer.com/?r=1957887">exact trajectory</a> thanks to Gmaps Pedometer.</p>
<p>Gavin and I will be taking a flight to Victoria, BC tomorrow morning, and meeting up with his father&#8217;s cousin Tom. Flight leaves at 7:20AM so we need to get up early.</p>

<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3270/' title='hpim3270'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3270-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3270" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3252/' title='hpim3252'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3252-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3252" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3247/' title='hpim3247'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3247-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3247" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3241/' title='hpim3241'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3241-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3241" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3235/' title='hpim3235'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3235-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3235" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3217/' title='hpim3217'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3217-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3217" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3212/' title='hpim3212'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3212-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3212" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3211/' title='hpim3211'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3211-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3211" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3206/' title='hpim3206'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3206-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3206" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3201/' title='hpim3201'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3201-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3201" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3184/' title='hpim3184'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3184-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3184" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3181/' title='hpim3181'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3181-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3181" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3179/' title='hpim3179'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3179-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3179" /></a>
<a href='http://www.alexbiketrip.com/2008/06/03/halifax-day-3/hpim3175/' title='hpim3175'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3175-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3175" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=UFPWzOd6wXVwbjLzDpH60C314nbssN6avhrYTKKJ6pOxpu4rbZfrD.j8t1w6wnNiBqcoK5TKRi68reHgV.IkUCb8ORF5IeYgd1GKhWXzrvU7Nrsdu29diEIffocQp2ahz7Txg4A8C_Y4CiYrJehx&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Cambridge Suites, Halifax, NS"/></p>
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		<title>Halifax day 2</title>
		<link>http://www.alexbiketrip.com/2008/06/02/halifax-day-2/</link>
		<comments>http://www.alexbiketrip.com/2008/06/02/halifax-day-2/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 01:02:29 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=160</guid>
		<description><![CDATA[Sorry for the late post, we got carried away today touring the city. Halifax has a lot to offer for tourists. First off, we spent about two hours visiting the Citadel military fortification (that is right in front of our hotel). We both enjoyed the fort and the military museum. The period actors, bagpipers and [...]]]></description>
			<content:encoded><![CDATA[<p>Sorry for the late post, we got carried away today touring the city. Halifax has a lot to offer for tourists. First off, we spent about two hours visiting the <a href="http://www.pc.gc.ca/lhn-nhs/ns/halifax/index_E.asp">Citadel</a> military fortification (that is right in front of our hotel). We both enjoyed the fort and the military museum. The period actors, bagpipers and drummers also added to the atmosphere. After that, we walked over to the nearest bike shop to get a cardboard box for Carmen (the bike) and Bob (the bicycle trailer) in preparation for the flight to Victoria. Everything is packed and ready for the flight. I really wanted to get everything ready ahead of time to avoid last minute panicking. However, I got a bit carried away and forgot about the whole wheel dipping in the ocean ritual! Now that the bike is all disassembled, I&#8217;ll just grab one of the wheels and dip in at the dockyard tomorrow. haha</p>
<p>It was great sleeping in this morning! Unfortunately, I missed the complimentary breakfast  but we made up for it buy having a big lunch at the hotel.  For supper we ate at the <a href="http://www.halifaxwebcam.ca/live/index.php?CURRENT_CAM=cam5">Cable Wharf</a> right by the water. Best fish and chips I&#8217;ve had in a while. Now we are relaxing at the hotel and watching the hockey game. Go PENS!</p>

<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3166/' title='hpim3166'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3166-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3166" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3160/' title='hpim3160'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3160-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3160" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3157/' title='hpim3157'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3157-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3157" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3151/' title='hpim3151'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3151-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3151" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3149/' title='hpim3149'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3149-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3149" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3148/' title='hpim3148'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3148-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3148" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3141/' title='hpim3141'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3141-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3141" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3138/' title='hpim3138'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3138-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3138" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3137/' title='hpim3137'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3137-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3137" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3136/' title='hpim3136'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3136-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3136" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3135/' title='hpim3135'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3135-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3135" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3133/' title='hpim3133'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3133-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3133" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3126/' title='hpim3126'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3126-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3126" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3125/' title='hpim3125'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3125-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3125" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3117/' title='hpim3117'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3117-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3117" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3116/' title='hpim3116'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3116-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3116" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3114/' title='hpim3114'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3114-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3114" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3109/' title='hpim3109'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3109-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3109" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3108/' title='hpim3108'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3108-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3108" /></a>
<a href='http://www.alexbiketrip.com/2008/06/02/halifax-day-2/hpim3106/' title='hpim3106'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3106-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3106" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=UFPWzOd6wXVwbjLzDpH60C314nbssN6avhrYTKKJ6pOxpu4rbZfrD.j8t1w6wnNiBqcoK5TKRi68reHgV.IkUCb8ORF5IeYgd1GKhWXzrvU7Nrsdu29diEIffocQp2ahz7Txg4A8C_Y4CiYrJehx&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Cambridge Suites, Halifax, NS"/></p>
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		<georss:point featurename="[44.645208,-63.575928]">44.645208 -63.575928</georss:point>
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		<title>Halifax!</title>
		<link>http://www.alexbiketrip.com/2008/06/01/halifax/</link>
		<comments>http://www.alexbiketrip.com/2008/06/01/halifax/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 00:43:24 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=145</guid>
		<description><![CDATA[Alex and I have arrived at the hotel in Halifax. We&#8217;re staying at the Cambridge Suites Hotel, which is right across the street from Citadel Hill with a view of the Halifax Harbor from our room. We were lucky to find a cab driver with a van that was willing to take Alex&#8217;s bike and [...]]]></description>
			<content:encoded><![CDATA[<p>Alex and I have arrived at the hotel in Halifax. We&#8217;re staying at the <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=44.645208,-63.575928+(Cambridge+Suites+Hotel)&amp;ie=UTF8&amp;z=16&amp;iwloc=addr">Cambridge Suites Hotel</a>, which is right across the street from <a href="http://en.wikipedia.org/wiki/Citadel_Hill">Citadel Hill</a> with a view of the <a href="http://en.wikipedia.org/wiki/Halifax_Harbour">Halifax Harbor</a> from our room. We were lucky to find a cab driver with a van that was willing to take Alex&#8217;s bike and trailer &#8211; much easier than it was in New York when we had to carry three boxed bikes through the subway!</p>
<p>Alex barely slept last night, it was really windy and rainy, and the sound of the tent flapping kept him awake. He got an early start and managed to bike 124km to the airport in time to meet me as my flight landed. It took him 10 hours of biking to do it, so he&#8217;s pretty wiped.</p>
<p>We&#8217;re just relaxing a bit after having gone out to get some pizza, building up a list of places we&#8217;ll visit tomorrow. We&#8217;re pretty interested in checking out the navy ships in the harbor, and we&#8217;ll have to do the Ocean bike-wheel-dipping ceremony.</p>

<a href='http://www.alexbiketrip.com/2008/06/01/halifax/hpim3099/' title='hpim3099'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3099-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3099" /></a>
<a href='http://www.alexbiketrip.com/2008/06/01/halifax/hpim3100/' title='hpim3100'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3100-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3100" /></a>
<a href='http://www.alexbiketrip.com/2008/06/01/halifax/hpim3101/' title='hpim3101'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3101-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3101" /></a>
<a href='http://www.alexbiketrip.com/2008/06/01/halifax/hpim3102/' title='hpim3102'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3102-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3102" /></a>
<a href='http://www.alexbiketrip.com/2008/06/01/halifax/hpim3103/' title='hpim3103'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3103-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3103" /></a>
<a href='http://www.alexbiketrip.com/2008/06/01/halifax/hpim3104/' title='hpim3104'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3104-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3104" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=UFPWzOd6wXVwbjLzDpH60C314nbssN6avhrYTKKJ6pOxpu4rbZfrD.j8t1w6wnNiBqcoK5TKRi68reHgV.IkUCb8ORF5IeYgd1GKhWXzrvU7Nrsdu29diEIffocQp2ahz7Txg4A8C_Y4CiYrJehx&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Cambridge Suites, Halifax, NS"/></p>
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		<georss:point featurename="[44.645208,-63.575928]">44.645208 -63.575928</georss:point>
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		<item>
		<title>Nova Scotia</title>
		<link>http://www.alexbiketrip.com/2008/05/31/nova-scotia/</link>
		<comments>http://www.alexbiketrip.com/2008/05/31/nova-scotia/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 00:00:58 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=144</guid>
		<description><![CDATA[Alex had a slow day today, lots of cold rain made things unpleasant, and the schedule for the ferry from PEI to Nova Scotia slowed him down. He met an American cyclist who&#8217;s heading west, and they shared stories of biking in the rain. He wanted to thank the staff of the Time Horton&#8217;s in [...]]]></description>
			<content:encoded><![CDATA[<p>Alex had a slow day today, lots of cold rain made things unpleasant, and the schedule for the <a href="http://www.peiferry.com/coastal-discovery/">ferry from PEI to Nova Scotia</a> slowed him down. He met an American cyclist who&#8217;s heading west, and they shared stories of biking in the rain. He wanted to thank the staff of the Time Horton&#8217;s in <a href="http://en.wikipedia.org/wiki/Westville,_Nova_Scotia">Westville, Nova Scotia</a> for the free food.</p>
<p>Tonight he&#8217;s camping out in front of an Irving Gas Station with permission from the staff, Steven and Barb. He&#8217;s not looking forward to sleeping in the rain tonight. My flight to Halifax leaves tomorrow, so he&#8217;ll be heading towards the <a href="http://en.wikipedia.org/wiki/Halifax_International_Airport">Halifax airport</a> to meet me. There&#8217;s rain on the forecast, and he has 120km to go, so he expects it to be tough. Coincidentally, our friend Matt&#8217;s going to be stopping over in Halifax on his way to <a href="http://en.wikipedia.org/wiki/CFB_Greenwood">CFB Greenwood</a>, hopefully we&#8217;ll be able to meet with him at the airport.</p>

<a href='http://www.alexbiketrip.com/2008/05/31/nova-scotia/hpim3085/' title='hpim3085'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3085-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3085" /></a>
<a href='http://www.alexbiketrip.com/2008/05/31/nova-scotia/hpim3087/' title='hpim3087'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3087-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3087" /></a>
<a href='http://www.alexbiketrip.com/2008/05/31/nova-scotia/hpim3088/' title='hpim3088'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3088-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3088" /></a>
<a href='http://www.alexbiketrip.com/2008/05/31/nova-scotia/hpim3089/' title='hpim3089'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3089-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3089" /></a>
<a href='http://www.alexbiketrip.com/2008/05/31/nova-scotia/hpim3090/' title='hpim3090'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3090-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3090" /></a>
<a href='http://www.alexbiketrip.com/2008/05/31/nova-scotia/hpim3091/' title='hpim3091'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3091-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3091" /></a>
<a href='http://www.alexbiketrip.com/2008/05/31/nova-scotia/hpim3092/' title='hpim3092'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3092-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3092" /></a>
<a href='http://www.alexbiketrip.com/2008/05/31/nova-scotia/hpim3094/' title='hpim3094'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/06/hpim3094-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3094" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=QXo1J.d6wXWoBHzhNuMiWBJQ.af5MjKiCOY2ReE8SZjRyltsBWPnA3oksK1loxBN_6IJxHeIO9CZ7Ns.iSDV.pKqpm58ELq9GVQGJ6XGNtZhED6Ubs.GSG40xe7E5t_HIOeRreSrXanNAXk-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Irving Gas Station, NS"/></p>
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		<georss:point featurename="[45.57658, -62.72605]">45.57658 -62.72605</georss:point>
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		<title>Charlottetown, PEI day 2</title>
		<link>http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/</link>
		<comments>http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/#comments</comments>
		<pubDate>Fri, 30 May 2008 17:24:23 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=110</guid>
		<description><![CDATA[Well last night&#8217;s wine and cheese was very productive for the cause. It&#8217;s quite funny how networking works, I actually ended up meeting a reporter for the Guardian, the newspaper the covers the island. I met Shelley, the journalist and we had a nice chit chat about my trip and so on. In a few [...]]]></description>
			<content:encoded><![CDATA[<p>Well last night&#8217;s wine and cheese was very productive for the cause. It&#8217;s quite funny how networking works, I actually ended up meeting a reporter for the Guardian, the newspaper the covers the island. I met Shelley, the journalist and we had a nice chit chat about my trip and so on. In a few days she will contact me to let me know when the article will appear! I now have 220km to bike until Halifax and the weather should be miserable for the next 2 days. Strong head winds and rain. I&#8217;m really enjoying my stay at the Hostel over here. I&#8217;ve met wonderful travelers from Japan, Australia and Europe. Last night we ended up going to an Indian buffet right before the wine and cheese at the art gallery. Tonight, we are having a good old sushi party and I will be practicing my Japanese.</p>
<p>Bye for now!</p>

<a href='http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/hpim3083/' title='hpim3083'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3083-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3083" /></a>
<a href='http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/hpim3071/' title='hpim3071'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3071-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3071" /></a>
<a href='http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/hpim3073/' title='hpim3073'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3073-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3073" /></a>
<a href='http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/hpim3074/' title='hpim3074'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3074-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3074" /></a>
<a href='http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/hpim3076/' title='hpim3076'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3076-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3076" /></a>
<a href='http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/hpim3077/' title='hpim3077'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3077-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3077" /></a>
<a href='http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/hpim3080/' title='hpim3080'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3080-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3080" /></a>
<a href='http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/hpim3081/' title='hpim3081'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3081-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3081" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=ilHPnOd6wXUk50WydIgkTvN143sydoKQBTYR0zAcZFvyHJSfzp0FUDlQFQZDnv6gkrdHP68fbJFbidIxgF7aETqGaxMG2L37aKdNM1xiZ8IjSEFi9NpkmaEId5y.C5gH6oSRFBjhMnaJjLZROdXd&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of HI Charlottetown"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/05/30/charlottetown-pei-day-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="60 Hillsborough St, Charlottetown, PE">46.236126 -63.121868</georss:point>
	</item>
		<item>
		<title>Charlottetown, PEI</title>
		<link>http://www.alexbiketrip.com/2008/05/29/charlottetown-pei/</link>
		<comments>http://www.alexbiketrip.com/2008/05/29/charlottetown-pei/#comments</comments>
		<pubDate>Thu, 29 May 2008 22:39:59 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=109</guid>
		<description><![CDATA[Alex made it to Charlottetown, PEI and is staying at a HI Hostel downtown. His warmshowers.org contact is out of town, but their house-sitter Halley invited him to an art expo and wine and cheese, so he plans to advertise the site a bit there.
He said it was pretty windy today, strong gusts gave him [...]]]></description>
			<content:encoded><![CDATA[<p>Alex made it to <a href="http://www.city.charlottetown.pe.ca/">Charlottetown, PEI</a> and is staying at a <a href="http://www.hihostels.com/">HI Hostel</a> downtown. His <a href="http://www.warmshowers.org/">warmshowers.org</a> contact is out of town, but their house-sitter Halley invited him to an art expo and wine and cheese, so he plans to advertise the site a bit there.</p>
<p>He said it was pretty windy today, strong gusts gave him a bit of trouble. He stopped by a Canadian Tire to replace his multi-tool &#8211; employees Justin, Marc and Bill helped him find the hostel. He says the people in PEI have been awesome, honking to encourage him, and he heard something about having been mentioned on local radio (I don&#8217;t think he has any details).</p>

<a href='http://www.alexbiketrip.com/2008/05/29/charlottetown-pei/hpim3070/' title='hpim3070'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3070-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3070" /></a>
<a href='http://www.alexbiketrip.com/2008/05/29/charlottetown-pei/hpim3054/' title='hpim3054'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3054-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3054" /></a>
<a href='http://www.alexbiketrip.com/2008/05/29/charlottetown-pei/hpim3057/' title='hpim3057'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3057-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3057" /></a>
<a href='http://www.alexbiketrip.com/2008/05/29/charlottetown-pei/hpim3063/' title='hpim3063'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3063-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3063" /></a>
<a href='http://www.alexbiketrip.com/2008/05/29/charlottetown-pei/hpim3064/' title='hpim3064'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3064-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3064" /></a>
<a href='http://www.alexbiketrip.com/2008/05/29/charlottetown-pei/hpim3066/' title='hpim3066'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3066-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3066" /></a>
<a href='http://www.alexbiketrip.com/2008/05/29/charlottetown-pei/hpim3067/' title='hpim3067'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3067-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3067" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=ilHPnOd6wXUk50WydIgkTvN143sydoKQBTYR0zAcZFvyHJSfzp0FUDlQFQZDnv6gkrdHP68fbJFbidIxgF7aETqGaxMG2L37aKdNM1xiZ8IjSEFi9NpkmaEId5y.C5gH6oSRFBjhMnaJjLZROdXd&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of HI Charlottetown"/></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		<georss:point featurename="60 Hillsborough St, Charlottetown, PE">46.236126 -63.121868</georss:point>
	</item>
		<item>
		<title>Sun-N-Shade Campground, PEI</title>
		<link>http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/</link>
		<comments>http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/#comments</comments>
		<pubDate>Wed, 28 May 2008 23:14:08 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=108</guid>
		<description><![CDATA[Alex took a bit of a detour to stop over on Prince Edward Island. He had to wait an hour for a shuttle across the Confederation Bridge, but he ended up seeing the Atlantic ocean for the first time. On his way there he stopped in Shediac, NB, the lobster capital of the world, to [...]]]></description>
			<content:encoded><![CDATA[<p>Alex took a bit of a detour to stop over on Prince Edward Island. He had to wait an hour for a shuttle across the <a href="http://en.wikipedia.org/wiki/Confederation_Bridge">Confederation Bridge</a>, but he ended up seeing the Atlantic ocean for the first time. On his way there he stopped in <a href="http://www.shediac.org/en/home.html">Shediac, NB</a>, the lobster capital of the world, to take a picture next to a giant lobster &#8211; I&#8217;m sure he&#8217;ll post the picture next time he gets a chance.</p>
<p>He&#8217;s staying at the <a href="http://www.sun-n-shade.com/">Sun-N-Shade campground</a> (<a href="http://www.cairnsmedia.com/archives_feature_canada%27s%20one%20of%20a%20kind%20campground%20music%20tonight%20all%20summer_09212007.htm">pictures</a>) in PEI, where he managed to get his own &#8220;modern cedar cabin&#8221; &#8211; he wanted to thank a biker named Carl that he met at a gas station along the way that suggested this place, and the owners Herald and Marnie who offered him a stay in the cabin for free. I hope he gets a chance to tour around PEI a bit tomorrow before heading back on the route to Halifax.</p>

<a href='http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/hpim3052/' title='hpim3052'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3052-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3052" /></a>
<a href='http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/hpim3039/' title='hpim3039'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3039-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3039" /></a>
<a href='http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/hpim3042/' title='hpim3042'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3042-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3042" /></a>
<a href='http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/hpim3043/' title='hpim3043'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3043-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3043" /></a>
<a href='http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/hpim3044/' title='hpim3044'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3044-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3044" /></a>
<a href='http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/hpim3049/' title='hpim3049'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3049-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3049" /></a>
<a href='http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/hpim3050/' title='hpim3050'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3050-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3050" /></a>
<a href='http://www.alexbiketrip.com/2008/05/28/sun-n-shade-campground-pei/hpim3051/' title='hpim3051'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3051-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3051" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=inawtud6wXXbDK64bhsVcQfGqVFsE_Bs5QgiS4kM6IAecjD2TrYqMC.06BsJSx.hquaQuCF0slnaWkyhY0jlZcJz1wENfSiTKt0o7GlKUJGoqsAfIq63V8xLHNjzWMqH4v1jqixwQbB_8vCfAQ--&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Sun-N-Shade campground"/></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		<georss:point featurename="46.25617, -63.67320">46.25617 -63.67320</georss:point>
	</item>
		<item>
		<title>Moncton, New Brunswick</title>
		<link>http://www.alexbiketrip.com/2008/05/27/moncton-new-brunswick/</link>
		<comments>http://www.alexbiketrip.com/2008/05/27/moncton-new-brunswick/#comments</comments>
		<pubDate>Tue, 27 May 2008 20:36:52 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=107</guid>
		<description><![CDATA[Hiya Folks,
First off, let me start by saying that last night was definitely the worst night ever! I didn&#8217;t freeze (my three layers of clothing took care of that). In fact, it was the wind creating havoc to the tarp (that I cover the bike with) and the fly of the tent. The sound of [...]]]></description>
			<content:encoded><![CDATA[<p>Hiya Folks,</p>
<p>First off, let me start by saying that last night was definitely the worst night ever! I didn&#8217;t freeze (my three layers of clothing took care of that). In fact, it was the wind creating havoc to the tarp (that I cover the bike with) and the fly of the tent. The sound of everything flying around made for a bad nights sleep but helped me get out of bed early. About 10km into the day I pulled over at a Irving gas station/restaurant for breakfast (these things are everywhere in New Brunswick). Turns out Mr Irving is one of the richest men in Canada. Anyhow, inside the restaurant I met a lovely couple from Chilliwack, BC who are traveling the country in an RV. The offered to pay for my breakfast! This trip makes me even more proud of being Canadian, the generosity I&#8217;ve received always surprises me <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Like the title of the post says, I am now in Moncton spending the night at my good friend Vero&#8217;s aunt&#8217;s place.  Broke my first spoke today but it didn&#8217;t slow me down. Put another 110km on Carmen today. Tomorrow I&#8217;ll head out to see the Atlantic ocean for the first time!</p>
<p>And Gavin, I toured Fredericton with Melissa. Fred was short for Fredericton hahaha</p>

<a href='http://www.alexbiketrip.com/2008/05/27/moncton-new-brunswick/hpim3027/' title='hpim3027'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3027-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3027" /></a>
<a href='http://www.alexbiketrip.com/2008/05/27/moncton-new-brunswick/hpim3031/' title='hpim3031'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3031-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3031" /></a>
<a href='http://www.alexbiketrip.com/2008/05/27/moncton-new-brunswick/hpim3032/' title='hpim3032'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3032-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3032" /></a>
<a href='http://www.alexbiketrip.com/2008/05/27/moncton-new-brunswick/hpim3035/' title='hpim3035'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3035-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3035" /></a>
<a href='http://www.alexbiketrip.com/2008/05/27/moncton-new-brunswick/hpim3036/' title='hpim3036'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3036-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3036" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=UOW0LOd6wXWjjhUuTK9rZT1u.6R87wx9uAo0.IY9F3PJHbCsdqg3iZ55J2mG5vWWlXW29Ay_o6xBBaMT2jN9_20DIPgJROkKUo1n4Baz0LRWBCHvNuewroM3yxvucm.UVoZ2blDh1wNJpj4gnS8V&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Moncton, NB"/></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		<georss:point featurename="Moncton, NB">46.088365 -64.778264</georss:point>
	</item>
		<item>
		<title>Grand Lake</title>
		<link>http://www.alexbiketrip.com/2008/05/26/grand-lake/</link>
		<comments>http://www.alexbiketrip.com/2008/05/26/grand-lake/#comments</comments>
		<pubDate>Mon, 26 May 2008 20:37:19 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=106</guid>
		<description><![CDATA[Alex is stopped at a camp site on the edge of Grand Lake, the largest freshwater lake in New Brunswick. He&#8217;s about 70km from Fredericton near Waterborough, NB. He says that it&#8217;s raining and that there are a lot of bugs &#8211; I hope he can keep them out of his tent!
He wanted to thank [...]]]></description>
			<content:encoded><![CDATA[<p>Alex is stopped at a camp site on the edge of <a href="http://en.wikipedia.org/wiki/Grand_Lake_(New_Brunswick)">Grand Lake</a>, the largest freshwater lake in New Brunswick. He&#8217;s about 70km from Fredericton near <a href="http://en.wikipedia.org/wiki/Waterborough,_New_Brunswick">Waterborough, NB</a>. He says that it&#8217;s raining and that there are a lot of bugs &#8211; I hope he can keep them out of his tent!</p>
<p>He wanted to thank the Keehn&#8217;s for welcoming him into their beautiful house. He ate lots of chili for supper there last night, and had great fun touring around Fredericton and the <a href="http://www.unb.ca/campuses/fredericton.html">UNB campus</a> with <span style="text-decoration: line-through;">Fred and</span>* Melissa. He wishes Melissa all the best on her trip to Ethiopia for humanitarian work.</p>
<p><small>* Correction: Fred doesn&#8217;t actually exist &#8211; I misread Alex&#8217;s text message. It was short for &#8220;Fredericton&#8221;</small></p>

<a href='http://www.alexbiketrip.com/2008/05/26/grand-lake/hpim3025/' title='hpim3025'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3025-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3025" /></a>
<a href='http://www.alexbiketrip.com/2008/05/26/grand-lake/hpim3020/' title='hpim3020'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3020-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3020" /></a>
<a href='http://www.alexbiketrip.com/2008/05/26/grand-lake/hpim3021/' title='hpim3021'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3021-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim3021" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=.iMp_ed6wXWlAMjd6yrBK6OVIdZzht0IdhNFOiBsWUM13Efe8_o4RUfnavu0ZsiW7g0xtf5ltW2IMy3FMIUJ_gYfwBn7.qr69KLjfBw2ks_MZQGtYdxhbFCXIcykMOyaiXlYCpKsu6ZuDG8-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Grand Lake"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="[45.91681, -65.99194]">45.91681 -65.99194</georss:point>
	</item>
		<item>
		<title>Day off in Fredericton</title>
		<link>http://www.alexbiketrip.com/2008/05/25/day-off-in-fredericton/</link>
		<comments>http://www.alexbiketrip.com/2008/05/25/day-off-in-fredericton/#comments</comments>
		<pubDate>Sun, 25 May 2008 21:34:45 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=66</guid>
		<description><![CDATA[Today I rode for about 20km touring the historical sites in Fredericton. I&#8217;ve encountered sunny skies for the first time since entering New Brunswick! Things are definitely looking up in the forecast also. I am now spending the night just outside Fredericton in the Town of New Maryland. Thanks Stacy for suggesting uncle Mike and [...]]]></description>
			<content:encoded><![CDATA[<p>Today I rode for about 20km touring the historical sites in Fredericton. I&#8217;ve encountered sunny skies for the first time since entering New Brunswick! Things are definitely looking up in the forecast also. I am now spending the night just outside Fredericton in the Town of New Maryland. Thanks Stacy for suggesting uncle Mike and Maureen. If you haven&#8217;t noticed yet, I&#8217;ve uploaded the pics that were taken since Quebec. Sorry for the wait, I am sure it was much cause for worry, haha. Tomorrow I plan on heading to Coles Island about 100k from here. Gavin has booked the hotel in Halifax, so now I have a deadline to meet. I am looking at 550km+detours left till Halifax, ETA 1st of June.</p>
<p>Enjoy the Pictures, I know I sure do!</p>
<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3017.jpg"><img class="alignnone size-medium wp-image-112" title="hpim3017" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim3017-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=pPlwkOd6wXVrvL5d1nhR7Pn4PTK5puMLq2U3B7tL63FbcD4dw3Isz2_5b9ukQ6piNAT3BTCVSHcEthDhM3xR.U5uYCytSby0iHnHaAZfC4PeZDD_ULTmVzE2e4TkAY85.C7dunqI4V3jU.MU_vm1&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of New Maryland, NB"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/05/25/day-off-in-fredericton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="[45.894384,-66.682549]">45.894384 -66.682549</georss:point>
	</item>
		<item>
		<title>Fredericton, NB</title>
		<link>http://www.alexbiketrip.com/2008/05/24/fredericton-nb/</link>
		<comments>http://www.alexbiketrip.com/2008/05/24/fredericton-nb/#comments</comments>
		<pubDate>Sun, 25 May 2008 01:44:57 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=65</guid>
		<description><![CDATA[Alex just texted me &#8211; he&#8217;s staying at the Prospect Inn motel just outside Fredericton, NB tonight. He biked 110km today, after starting the day off with a free breakfast in Hartland thanks to a nice waitress named Inez. He got his first flat tire today, but it was on his trailer and not the [...]]]></description>
			<content:encoded><![CDATA[<p>Alex just texted me &#8211; he&#8217;s staying at the <a href="http://www.prospectinn.ca/">Prospect Inn motel</a> just outside Fredericton, NB tonight. He biked 110km today, after starting the day off with a free breakfast in Hartland thanks to a nice waitress named Inez. He got his first flat tire today, but it was on his trailer and not the bike. He met some acadians on the way, and they invited him over to their cottage 5km away from the motel to eat lobster, drink beer, and watch the game &#8211; sounds like a good time! He says that the weather&#8217;s been a bit cool, but hasn&#8217;t rained. He plans to get his bike tuned up at a bike shop in Fredericton tomorrow, and take the opportunity to walk around town a bit.</p>

<a href='http://www.alexbiketrip.com/2008/05/24/fredericton-nb/hpim30131/' title='hpim30131'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim30131-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim30131" /></a>
<a href='http://www.alexbiketrip.com/2008/05/24/fredericton-nb/hpim30031/' title='hpim30031'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim30031-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim30031" /></a>
<a href='http://www.alexbiketrip.com/2008/05/24/fredericton-nb/hpim30041/' title='hpim30041'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim30041-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim30041" /></a>
<a href='http://www.alexbiketrip.com/2008/05/24/fredericton-nb/hpim30051/' title='hpim30051'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim30051-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim30051" /></a>
<a href='http://www.alexbiketrip.com/2008/05/24/fredericton-nb/hpim30061/' title='hpim30061'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim30061-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim30061" /></a>
<a href='http://www.alexbiketrip.com/2008/05/24/fredericton-nb/hpim30121/' title='hpim30121'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim30121-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim30121" /></a>

<p> </p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=gsfoaud6wXWBepd.WtL7umZ_gP1dSAVZJYggfL_H2TvNNu9yrgND30GfSYm.k4j6w2tZvkwYpa0xgv3ohALT2xDDtqXCMt53wzminderUBf53ngFG78Mt5eLqu5VKONMMlsX6vjfrj5uagf7taPq&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Prospect Inn, Fredericton, NB"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="1600 Woodstock Rd, Fredericton, New Brunswick">45.966405 -66.711734</georss:point>
	</item>
		<item>
		<title>World&#8217;s Longest Covered Bridge</title>
		<link>http://www.alexbiketrip.com/2008/05/23/worlds-longest-covered-bridge/</link>
		<comments>http://www.alexbiketrip.com/2008/05/23/worlds-longest-covered-bridge/#comments</comments>
		<pubDate>Fri, 23 May 2008 21:47:42 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=64</guid>
		<description><![CDATA[Alex made it to Hartland, NB, home of the world&#8217;s largest covered bridge, without a hitch. He biked 108km, and it was raining a bit which meant that he had to stop 3 times to change in and out of his sweaty rain gear. Despite the rain, he says he&#8217;s really enjoying riding and wasn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Alex made it to Hartland, NB, home of the <a href="http://www.town.hartland.nb.ca/html/bridge.htm">world&#8217;s largest covered bridge</a>, without a hitch. He biked 108km, and it was raining a bit which meant that he had to stop 3 times to change in and out of his sweaty rain gear. Despite the rain, he says he&#8217;s really enjoying riding and wasn&#8217;t cold.</p>
<p>He&#8217;s camping for free right near the base of the bridge, relaxing in his tent and reading after having chatted with some locals at a restaurant for an hour, telling them about the site (Hi Hartlanders!).</p>

<a href='http://www.alexbiketrip.com/2008/05/23/worlds-longest-covered-bridge/hpim2999/' title='hpim2999'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2999-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2999" /></a>
<a href='http://www.alexbiketrip.com/2008/05/23/worlds-longest-covered-bridge/hpim2996/' title='hpim2996'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2996-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2996" /></a>
<a href='http://www.alexbiketrip.com/2008/05/23/worlds-longest-covered-bridge/hpim2997/' title='hpim2997'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2997-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2997" /></a>
<a href='http://www.alexbiketrip.com/2008/05/23/worlds-longest-covered-bridge/hpim2998/' title='hpim2998'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2998-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2998" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=6ftYi.d6wXXV8NTCShRglrEZ6RSHDwaaZiGrOgfps2e5tLLeTaVNyNd9cI.GhpaEXKCAk1qSlxz138y2HsXurohsRqn1RXZlGobtyQLZoQfYNdBNjG0nO5xHbNJTKlfRhl_G7m6Wamn9h2k-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Hartland, NB"/></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		<georss:point featurename="[46.29745, -67.53387]">46.29745 -67.53387</georss:point>
	</item>
		<item>
		<title>On the way to Hartland, NB</title>
		<link>http://www.alexbiketrip.com/2008/05/23/on-the-way-to-hartland-nb/</link>
		<comments>http://www.alexbiketrip.com/2008/05/23/on-the-way-to-hartland-nb/#comments</comments>
		<pubDate>Fri, 23 May 2008 15:48:24 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=63</guid>
		<description><![CDATA[Hi everyone!
I am now in Perth-Andover, NB just off the Trans-Canada. I&#8217;ll try to make my way to Hartland by tonight. Unfortunately it started raining again! I found a great Ultramar that has a trucker&#8217;s lounge with the internet! Yes truckers use MSN and the like   Easy riding today, it seems like I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>Hi everyone!</p>
<p>I am now in Perth-Andover, NB just off the Trans-Canada. I&#8217;ll try to make my way to Hartland by tonight. Unfortunately it started raining again! I found a great Ultramar that has a trucker&#8217;s lounge with the internet! Yes truckers use MSN and the like <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Easy riding today, it seems like I&#8217;m mostly doing downhill. I had a wonderful time at Marie Pierre grandmother&#8217;s place. Extremely generous people who filled me up with lots of carbs and protein. Received 1 more good luck charm also. I&#8217;m getting quite used to being invited by people, it&#8217;s strange how I feel like a part of the family in such little time. I will miss the whole gang in Drummond. Maybe next year I&#8217;ll bike back there with some friends&#8230; I can&#8217;t upload pics again, the little computer is locked in a cabinet. Oh well. More and more people are tooting me to encourage me (not to tell me to get out of the way since they are waving to say hi) The french accents are changing also and people address you in both languages. Bilingualism at it&#8217;s best! I love this province, even though the weather has been quite rainy it has so much to offer. The power went out yesterday and it actually started hailing! I slept extremely well too, it&#8217;s great to stay indoors when the weather goes bad <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=ChY9hOd6wXXJnSmK662EorEU5IbQweL5biYc_5tDKtbs6SfXdWFYw_zO.OdpoTu2TrsJyKjPQCBqsR0u9vt7xliekOl8RNnCK9P02F6J_qlBPXUc6o0.6kEK9_oaSK.jL6OZQ0fkITAaZ9NEP_iH&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Perth-Andover, NB"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/05/23/on-the-way-to-hartland-nb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point featurename="Perth-Andover, NB">46.739868 -67.703553</georss:point>
	</item>
		<item>
		<title>Thunderstorms</title>
		<link>http://www.alexbiketrip.com/2008/05/22/thunderstorms/</link>
		<comments>http://www.alexbiketrip.com/2008/05/22/thunderstorms/#comments</comments>
		<pubDate>Thu, 22 May 2008 23:49:31 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=62</guid>
		<description><![CDATA[Thunderstorms and hail kept Alex off his bike today. He took the opportunity to tour the Grand Falls and visit a a deer farm with Marie-Pierre&#8217;s uncle Louis. They drove around in a truck, and Alex says it felt weird to be going down the road at higher speeds than on his bike. It did [...]]]></description>
			<content:encoded><![CDATA[<p>Thunderstorms and hail kept Alex off his bike today. He took the opportunity to tour the Grand Falls and visit a a deer farm with Marie-Pierre&#8217;s uncle Louis. They drove around in a truck, and Alex says it felt weird to be going down the road at higher speeds than on his bike. It did make him appreciate the landscape even more, though &#8211; &#8220;lovely hills river&#8221; was the way he described it in abbreviated text-message form <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  After having ribs for supper tonight he should be energized for biking tomorrow, assuming the weather gets better.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=DI00Mud6wXWCsdz85VJkcNQWqgD5gBsoDIHLfPl6X5r41IAON9qlKcXUfjDdsg9AmXa4F35Xtmw2HwlcX.Yr28LrLRNLX5DEBsHfr2kjI5kbZYvvFV2M5vus3c9sJBFKagvu9sCv.Fhj8cI-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Drummond, NB"/></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		<georss:point featurename="[47.04035, -67.69241]">47.04035 -67.69241</georss:point>
	</item>
		<item>
		<title>New Brunswick!</title>
		<link>http://www.alexbiketrip.com/2008/05/21/new-brunswick/</link>
		<comments>http://www.alexbiketrip.com/2008/05/21/new-brunswick/#comments</comments>
		<pubDate>Wed, 21 May 2008 23:53:11 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=61</guid>
		<description><![CDATA[Just got a text message from Alex. He rode 120km today, mostly on the Trans-Canada highway along the New Brunswick/Maine border. He noticed a lot of deforestation, and says that truckers were honking their horns to encourage him (I hope it really was encouragement!). Today was warmer than yesterday &#8211; but he froze last night [...]]]></description>
			<content:encoded><![CDATA[<p>Just got a text message from Alex. He rode 120km today, mostly on the Trans-Canada highway along the New Brunswick/Maine border. He noticed a lot of deforestation, and says that truckers were honking their horns to encourage him (I hope it really was encouragement!). Today was warmer than yesterday &#8211; but he froze last night and had to wear socks as gloves.</p>
<p>He&#8217;s in <a href="http://en.wikipedia.org/wiki/Drummond,_New_Brunswick">Drummond, NB</a> now, staying at Marie-Pierre&#8217;s grandmother&#8217;s house after having visited the <a href="http://en.wikipedia.org/wiki/Grand_Falls,_New_Brunswick">Grand Falls</a>. He&#8217;s also in a new time zone, but didn&#8217;t realize it until he arrived and was told his watch was set to the wrong time. He had a big supper and did some laundry. I&#8217;m sure he&#8217;ll appreciate having a warm place to sleep tonight <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2982.jpg"><img class="alignnone size-medium wp-image-82" title="hpim2982" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2982-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2983.jpg"><img class="alignnone size-medium wp-image-83" title="hpim2983" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2983-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2985.jpg"><img class="alignnone size-medium wp-image-85" title="hpim2985" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2985-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=DI00Mud6wXWCsdz85VJkcNQWqgD5gBsoDIHLfPl6X5r41IAON9qlKcXUfjDdsg9AmXa4F35Xtmw2HwlcX.Yr28LrLRNLX5DEBsHfr2kjI5kbZYvvFV2M5vus3c9sJBFKagvu9sCv.Fhj8cI-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Drummond, NB"/></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		<georss:point featurename="[47.04035, -67.69241]">47.04035 -67.69241</georss:point>
	</item>
		<item>
		<title>Two Breakfasts</title>
		<link>http://www.alexbiketrip.com/2008/05/20/two-breakfasts/</link>
		<comments>http://www.alexbiketrip.com/2008/05/20/two-breakfasts/#comments</comments>
		<pubDate>Tue, 20 May 2008 23:59:19 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=60</guid>
		<description><![CDATA[Just received a brief update from Alex:
Today was his toughest day so far. He biked 80km of long hills, and had to eat two breakfasts to keep his energy up. He says that the landscape was beautiful, and that it reminded him of Alaska &#8211; a bit too cold for his tastes. His average speed [...]]]></description>
			<content:encoded><![CDATA[<p>Just received a brief update from Alex:</p>
<p>Today was his toughest day so far. He biked 80km of long hills, and had to eat two breakfasts to keep his energy up. He says that the landscape was beautiful, and that it reminded him of Alaska &#8211; a bit too cold for his tastes. His average speed today was 15km/h, his normal pace is closer to 21km/h.</p>
<p>He&#8217;s now 30km from New Brunswick, camping by the water of <a href="http://tourismetemiscouata.qc.ca/">Lake Temiscouata</a> outside of Notre-Dame-Du-Lac, QC. One of his camping neighbors offered him supper, and they&#8217;re talking about his trip.</p>
<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2971.jpg"><img class="alignnone size-medium wp-image-81" title="hpim2971" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2971-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2969.jpg"><img class="alignnone size-medium wp-image-80" title="hpim2969" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2969-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2961.jpg"><img class="alignnone size-medium wp-image-79" title="hpim2961" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2961-300x225.jpg" alt="" width="300" height="225" /></a></p>

<a href='http://www.alexbiketrip.com/2008/05/20/two-breakfasts/hpim2979/' title='hpim2979'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2979-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2979" /></a>
<a href='http://www.alexbiketrip.com/2008/05/20/two-breakfasts/hpim2960/' title='hpim2960'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2960-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2960" /></a>
<a href='http://www.alexbiketrip.com/2008/05/20/two-breakfasts/hpim2978/' title='hpim2978'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2978-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2978" /></a>

<p> </p>
<p> </p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=.OstQud6wXW1COF6u9wsnyVSIiv0TcQJgE4gLuMw2yGkFzL3VY9AiJbELWAj0YfklnUvFXrzTAc1HBK9EZKmJaBWmTq7wssE2peDqjsntHlDYdDdnV5_oMot9uCzjqTG0hBI2r7lAXgPfgY-&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Notre-Dame-Du-Lac, QC"/></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		<georss:point featurename="[47.61067, -68.78477]">47.61067 -68.78477</georss:point>
	</item>
		<item>
		<title>Rivière-du-Loup</title>
		<link>http://www.alexbiketrip.com/2008/05/19/riviere-du-loup/</link>
		<comments>http://www.alexbiketrip.com/2008/05/19/riviere-du-loup/#comments</comments>
		<pubDate>Tue, 20 May 2008 00:54:57 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=59</guid>
		<description><![CDATA[
 
I can&#8217;t believe I pulled off so much biking yesterday, the winds were ideal though. Today, I didn&#8217;t put that many miles the weather was truly shifty. I slowed down to let the storm pass by me. This area is famous for strange weather patterns, sunny one minute rain the other. I had the full rain [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2956.jpg"><img class="alignnone size-medium wp-image-76" title="hpim2956" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2956-300x225.jpg" alt="" width="238" height="201" /></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2957.jpg"><img class="alignnone size-medium wp-image-77" title="hpim2957" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2957-300x225.jpg" alt="" width="231" height="170" /></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2958.jpg"><img class="alignnone size-medium wp-image-78" title="hpim2958" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2958-300x225.jpg" alt="" width="245" height="225" /></a></p>
<p> </p>
<p>I can&#8217;t believe I pulled off so much biking yesterday, the winds were ideal though. Today, I didn&#8217;t put that many miles the weather was truly shifty. I slowed down to let the storm pass by me. This area is famous for strange weather patterns, sunny one minute rain the other. I had the full rain gear on for most of the day, it made for not a extremely pleasant ride. Later in the day the skies cleared up and I rode into town finding the nearest bike shop, La Zone just to tune up Carmen before I enter New Brunswick. Boy am I glad I found that place. I met two great Mechanics, Jacques and Maxime who worked on the whole bike. Jacques invited me to his place for supper and let me stay for the night.  He&#8217;s a great mechanic and has a great wealth of knowledge on biking and on the routes to get to Edmunston. I also was offered a shower! The supper was great with mucho calories added with icecream and chocolate, kuddos to Lucie and Jacques for their hospitality. Same goes for André, Frédérick and Christiane in Lévis. Thanks for the pancakes, I am sure they gave me the extra kick I need for the day! Unfortunately, my batteries are dead in my camera so I&#8217;ll have to wait till my next post to upload the latest pictures <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I should be crossing the provincial border into New Brunswick probably by tomorrow. Rivière du loup is a quiet town that is going through a housing boom. Same goes for a lot of places I&#8217;ve visited on the rive nord. Loads of houses are being built all around me. When I am not in urban areas I&#8217;m either next to the St-Lawrence or riding next to fields, singing to the cows!</p>
<p> </p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=KB7DIOd6wXVPxj5pzCs1nRfcpMfMSFl.HtKX0TI9MEvXqY_4kM9F6zUtrFC65hF_XtybXC2XT8NLK3rS0rkjLkpZaXgiLuaixnTp1MDYa7m2AaHTRKFTCtKts.cbQpgrIezv9qwIpnay2E.D9dv1&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Riviere du Loup"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/05/19/riviere-du-loup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<georss:point featurename="Riviere Du Loup, QC">47.835042 -69.537030</georss:point>
	</item>
		<item>
		<title>Amidst a manhunt</title>
		<link>http://www.alexbiketrip.com/2008/05/18/amidst-a-manhunt/</link>
		<comments>http://www.alexbiketrip.com/2008/05/18/amidst-a-manhunt/#comments</comments>
		<pubDate>Mon, 19 May 2008 00:27:11 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=58</guid>
		<description><![CDATA[I just got an update from Alex. He had a long day, biking 140km &#8211; he had to take a lot of detours because of Sureté de Quebec roadblocks. The area was buzzing with police because a body had recently been found there (you can read more about it at CTV.ca). Alex said he saw [...]]]></description>
			<content:encoded><![CDATA[<p>I just got an update from Alex. He had a long day, biking 140km &#8211; he had to take a lot of detours because of Sureté de Quebec roadblocks. The area was buzzing with police because a body had recently been found there (you can read more about it at <a href="http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20080518/aide_body_found_080518/20080518">CTV.ca</a>). Alex said he saw SWAT teams and police helicopters.</p>
<p>He&#8217;s done for the day now, camping at a municipal camping ground in Rivière-Ouelle, QC. He says he&#8217;s talking with some locals about the murder and about politics around the campfire. New Brunswick tomorrow!</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=h5GBt.d6wXX2f0.nGwsZShJic1GrjBNxH5.O4InCjT_fn7QVCyt6ahlAif6kA5mYDt26W_olFXsGP68flTgLdDfcCEAX7T3qbmMQCcE0CsDYA.L9niJptBNnU7OgGrkQV4LFqqH7uSvrq77GXA--&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Riviere-Ouelle"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/05/18/amidst-a-manhunt/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<georss:point featurename="47.43584, -70.04623">47.43584 -70.04623</georss:point>
	</item>
		<item>
		<title>Biking la rive sud of the St-Lawrence</title>
		<link>http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/</link>
		<comments>http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/#comments</comments>
		<pubDate>Sun, 18 May 2008 01:06:24 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=48</guid>
		<description><![CDATA[Great news folks!
To get out of Quebec city I took the Ferry to Levis, it saved me a lot a hassle at the bridge. By chance I found a B&#38;B called Le Manoir l&#8217;Heritage that&#8217;s right off the river again! I have a view of the Montmorency falls and l&#8217;Ile d&#8217;Orleans and best off all [...]]]></description>
			<content:encoded><![CDATA[<p>Great news folks!</p>
<p>To get out of Quebec city I took the Ferry to Levis, it saved me a lot a hassle at the bridge. By chance I found a B&amp;B called Le Manoir l&#8217;Heritage that&#8217;s right off the river again! I have a view of the Montmorency falls and l&#8217;Ile d&#8217;Orleans and best off all free Internet to speak to the world. The owner, Andre, is fantastic. He let me stay at the place for free <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I also met a Brazilian student at the B&amp;B and we both went to a pizzeria. All in all, it made for a pretty interesting night with good company. Here are some picks from my sightseeing tour in Quebec City.</p>

<a href='http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/hpim2908/' title='hpim2908'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2908-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2908" /></a>
<a href='http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/hpim2928/' title='hpim2928'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2928-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2928" /></a>
<a href='http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/hpim2909/' title='hpim2909'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2909-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2909" /></a>
<a href='http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/hpim2910/' title='hpim2910'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2910-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2910" /></a>
<a href='http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/hpim2914/' title='hpim2914'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2914-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2914" /></a>
<a href='http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/hpim2924/' title='hpim2924'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2924-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2924" /></a>
<a href='http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/hpim2925/' title='hpim2925'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2925-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2925" /></a>
<a href='http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/hpim2926/' title='hpim2926'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2926-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2926" /></a>
<a href='http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/hpim2927/' title='hpim2927'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2927-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2927" /></a>

<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=uEH4M.d6wXWaBTFWId7worWhTDgPp22C0ShrBghduwYlvoiTPu0I_uLX5p6Z0JhpWAL7wdqLOKPGrpR3uUPW1Ow972dxTp8Z1IywnbLJdbu5ZOngjvn3PsD.nHoKICjby5z6zj7EMNAtQr2Padmv&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of manoir l'héritage"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/05/17/biking-la-rive-sud-of-the-st-lawrence/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<georss:point featurename="n 46.82703 w071.13586">46.827030 -71.135860</georss:point>
	</item>
		<item>
		<title>La capitale du royaume de la patate (Quebec city)</title>
		<link>http://www.alexbiketrip.com/2008/05/17/la-capitale-du-royaume-de-la-patate-quebec-city/</link>
		<comments>http://www.alexbiketrip.com/2008/05/17/la-capitale-du-royaume-de-la-patate-quebec-city/#comments</comments>
		<pubDate>Sat, 17 May 2008 18:37:11 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=37</guid>
		<description><![CDATA[Hey Guys!
Everything is going smoothly, I am now In Quebec city following the Japanese tour guides and doing some sightseeing of my own. I was lucky to find a bike shop to park the bike thanks to Gavin (my eye in the sky). The roads in Quebec are the best I&#8217;ve ever seen, the shoulders [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Guys!</p>
<p>Everything is going smoothly, I am now In Quebec city following the Japanese tour guides and doing some sightseeing of my own. I was lucky to find a bike shop to park the bike thanks to Gavin (my eye in the sky). The roads in Quebec are the best I&#8217;ve ever seen, the shoulders are wide and traffic is low. For the last 3 days I&#8217;ve been following the Route Verte circuit which is a series of posted roads for cyclists. It&#8217;s really an awesome sight seeing the large ships pass by on the St-Lawrence, they creep along and make almost no sound.</p>
<p>Diet wise, I&#8217;ve been eating a lot for breakfast. I really load up on sugar before I start riding. I&#8217;ve also been taking advantage of all the ice cream parlors that Quebec has to offer, not to mention all of the Subways (one sandwich artist was shocked when I asked for a 18in sub!) Last night I made good use of the lighting in the motel room to Install a new bike computer. Louis (my old bike computer) is no longer with us, I accidentally snapped the cord when resting my bike against a wall.  I&#8217;m having difficulty uploading pictures, so I will have to wait. Thank you to everyone for the messages, unfortunately I don&#8217;t have the luxury of responding to them all. I only have a few minutes left on the internet <img src='http://www.alexbiketrip.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Alex</p>
<p>Bibliotheque Gabriel Roy (Quebec City)</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=4ItR.Od6wXVz9JhmEba9V6AvZcXSGTtUbSozA7sFMkdd_1aC4oZQO_m4HJIpPellqpq5yIE5QJkRc54lpAuOr3gSt0n52gSPEAN_mhcBPZyZBkPwY8XvlG9vlsQSKZ8fZY.kqUXGA2vdJJglzs_c&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Bibliotheque Gabriel Roy"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="350 Rue St-Joseph Est Quebec, QC">46.813993 -71.225672</georss:point>
	</item>
		<item>
		<title>Motel Colibri</title>
		<link>http://www.alexbiketrip.com/2008/05/16/motel-colibri/</link>
		<comments>http://www.alexbiketrip.com/2008/05/16/motel-colibri/#comments</comments>
		<pubDate>Sat, 17 May 2008 01:32:46 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=36</guid>
		<description><![CDATA[Talked to Alex again a bit earlier. He sent me a text message saying that he&#8217;s staying at &#8220;a quiet motel outside of Quebec City&#8221; tonight. Funnily enough, it&#8217;s the same motel that my parents and I stayed at when we were in Quebec City and had to find a place to stay at the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2901.jpg"></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2898.jpg"></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2897.jpg"></a>Talked to Alex again a bit earlier. He sent me a text message saying that he&#8217;s staying at &#8220;a quiet motel outside of Quebec City&#8221; tonight. Funnily enough, it&#8217;s the same motel that my parents and I stayed at when we were in Quebec City and had to find a place to stay at the last minute &#8211; &#8220;Motel Colibri&#8221; in Sainte Foy. It certainly isn&#8217;t the nicest hotel in the city, but Alex is enjoying it. He took his first shower in days, did some laundry in the bathtub, and set off the smoke detector by making some Kraft Dinner using his little burner.</p>
<p>He says he&#8217;s going to spend tomorrow visiting Quebec City, and probably find a place to stay just across the St Lawrence.</p>
<p>Twitter still doesn&#8217;t seem to be working, so he&#8217;s just going to start sending updates to me directly, and have me post them here rather than updating the &#8220;Daily updates from the road&#8221; page himself.</p>
<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2895-1.jpg"><img class="alignnone size-medium wp-image-38" title="hpim2895-1" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2895-1-300x225.jpg" alt="Clutter" width="300" height="225" /></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2901.jpg"><img class="alignnone size-medium wp-image-41" title="hpim2901" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2901-300x225.jpg" alt="I didn\'t trust the sheets, they were full of cigarette burns!" width="300" height="225" /></a></p>
<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2898.jpg"><img class="alignnone size-medium wp-image-40" title="hpim2898" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2898-300x225.jpg" alt="Doing the famous laundry in the bathtub!" width="300" height="225" /></a></p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=H3B.jOd6wXV7ONsrXS4CB2sX5W7QFotDcBlu7g9FjYHhuyNt6zHtLmIiz7.YI8gd94ruS9OMjqdXbMy8C0YGZkxXotRmTLu40NtixsiKN6jLQl3Kb8vB3CreyZGv_dublIpYOSfjvpcOGSJvvH0A&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of "/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="8516 boulevard Wilfrid-Hamel - Sainte Foy G2E 3L9 - Quebec - Canada">46.807797 -71.360635</georss:point>
	</item>
		<item>
		<title>Update from Alex</title>
		<link>http://www.alexbiketrip.com/2008/05/15/update-from-alex/</link>
		<comments>http://www.alexbiketrip.com/2008/05/15/update-from-alex/#comments</comments>
		<pubDate>Fri, 16 May 2008 01:15:25 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=35</guid>
		<description><![CDATA[Twitter, the service that we&#8217;re using for the &#8220;daily updates from the road&#8221; page, isn&#8217;t working at the moment, so Alex sent me a status update directly so that I could post it here. His message was brief (text messages are limited in length), so I&#8217;m paraphrasing a bit.
Current position: N46.42840 W72.36816 (Champlain, QC, northeast [...]]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://www.alexbiketrip.com/2008/05/15/update-from-alex/hpim2878/' title='hpim2878'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2878-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2878" /></a>
<a href='http://www.alexbiketrip.com/2008/05/15/update-from-alex/hpim2882/' title='hpim2882'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2882-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2882" /></a>
<a href='http://www.alexbiketrip.com/2008/05/15/update-from-alex/hpim2885/' title='hpim2885'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2885-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2885" /></a>
<a href='http://www.alexbiketrip.com/2008/05/15/update-from-alex/hpim2890/' title='hpim2890'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2890-150x150.jpg" class="attachment-thumbnail" alt="Downtown Trois-Rivieres" title="hpim2890" /></a>
<a href='http://www.alexbiketrip.com/2008/05/15/update-from-alex/hpim2893/' title='hpim2893'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2893-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2893" /></a>
<a href='http://www.alexbiketrip.com/2008/05/15/update-from-alex/hpim2894/' title='hpim2894'><img width="150" height="150" src="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2894-150x150.jpg" class="attachment-thumbnail" alt="" title="hpim2894" /></a>
Twitter, the service that we&#8217;re using for the &#8220;daily updates from the road&#8221; page, isn&#8217;t working at the moment, so Alex sent me a status update directly so that I could post it here. His message was brief (text messages are limited in length), so I&#8217;m paraphrasing a bit.</p>
<p>Current position: <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=46.42840,-72.36816&amp;ie=UTF8&amp;ll=46.426972,-72.351494&amp;spn=0.073005,0.187454&amp;t=h&amp;z=13">N46.42840 W72.36816</a> (Champlain, QC, northeast of Trois-Rivieres, right on edge of the St-Lawrence river).</p>
<p>Had a slow start this morning because of rain, but he got a free breakfast (he doesn&#8217;t say from where). He cycled another 100km today to end up where he is &#8211; heading for Quebec City tomorrow.</p>
<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2878.jpg"></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2882.jpg"></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2885.jpg"></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2890.jpg"></a><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2893.jpg"></a></p>
<p><a href="http://www.alexbiketrip.com/wp-content/uploads/2008/05/hpim2893.jpg"></a></p>
<p> </p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=fq5SJ.d6wXViv7LhoX49lDj2Io.MzSegjqF6FWiht5aY_rccLJkJSpHqF7ZOYi6dL7pyQ4HEL3P1J2im6XAiFzAV0TER3lZgDbbfjVQzgiWA5qHtm7HvdtkLorCCB2K1obT2QxMLKkHNZ7roqdnf&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Champlain, QC"/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point featurename="N46.42840 W72.36816">46.428400 -72.368160</georss:point>
	</item>
		<item>
		<title>New trailer and rollin fast</title>
		<link>http://www.alexbiketrip.com/2008/05/14/new-trailer-and-rollin-fast/</link>
		<comments>http://www.alexbiketrip.com/2008/05/14/new-trailer-and-rollin-fast/#comments</comments>
		<pubDate>Wed, 14 May 2008 14:50:15 +0000</pubDate>
		<dc:creator>alex</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=32</guid>
		<description><![CDATA[(Note from Gavin: this post was originally written on Tuesday night, but wasn&#8217;t posted until now because Alex was having some technical difficulties attaching the photos. As you can see from the Daily updates from the road page, Alex has now left Boisbriand and is heading north along the St-Lawrence riverside.)
Hi Guys,
I am now in [...]]]></description>
			<content:encoded><![CDATA[<p>(Note from Gavin: this post was originally written on Tuesday night, but wasn&#8217;t posted until now because Alex was having some technical difficulties attaching the photos. As you can see from the <a title="Daily updates from the road" href="../?page_id=25">Daily updates from the road</a> page, Alex has now left Boisbriand and is heading north along the St-Lawrence riverside.)</p>
<p>Hi Guys,</p>
<p>I am now in <a title="Google Maps link" href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Boisbriand,+QC,+Canada&amp;ie=UTF8&amp;ll=45.612056,-73.838854&amp;spn=0.053075,0.135269&amp;z=14&amp;iwloc=addr">Boisbriand, Quebec</a> just past Montreal. Guylaine and Sylvain, my <a href="http://www.warmshowers.org/">warmshowers.org</a> contacts, are very welcoming.  My first day of riding was particularly rough. I was riding by the seat of my pants with strong headwinds. The winds forced me to reconsider my setup. I ditched the front bags for rear trailer. It really helps to deal with the winds and I have better handling now. I spent an extra day in Hawkesbury with my grandparents waiting for the trailer. Thankfully the local bike shop (Intersport) was able to deliver the trailer within a day, that&#8217;s something you wouldn&#8217;t even see in larger towns.</p>
<p>Anyhow, I had a great time with my grandparents and I must have gained 5 pounds since leaving their house.</p>
<p>The cell phone messages to the website (a.k.a. twitter) are now working.</p>
<p style="text-align: center;"><a title="Flickr photo page" href="http://www.flickr.com/photos/gavinsharp/2491029942/"><img class="aligncenter" src="http://farm3.static.flickr.com/2318/2491029942_02865f7d60.jpg?v=0" alt="New bike setup, with trailer instead of front sidebags" /></a></p>
<p style="text-align: center;"><a title="Flickr photo page" href="http://www.flickr.com/photos/gavinsharp/2490212739/"><img class="aligncenter" src="http://farm4.static.flickr.com/3055/2490212739_22f7490c26.jpg?v=0" alt="Hawkesbury bike shop crew" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=ahaWP.d6wXUqteTp_eaU_VnEI9sv5wHpLsY5bWDC5RjIYsXrPgduT0SQbhysGoNMJknL_I2Xy3Xwi0cfCRNiq466Ier3CSXoCj40uzPE3i6jYwYhBGkMItZaWuo0rSelo5tnnPSSQVeCktuP5g0o&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Boisbriand, QC"/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.alexbiketrip.com/2008/05/14/new-trailer-and-rollin-fast/feed/</wfw:commentRss>
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		<title>Progress update #1</title>
		<link>http://www.alexbiketrip.com/2008/05/13/progress-update-1/</link>
		<comments>http://www.alexbiketrip.com/2008/05/13/progress-update-1/#comments</comments>
		<pubDate>Tue, 13 May 2008 15:55:13 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Trip Updates]]></category>

		<guid isPermaLink="false">http://www.alexbiketrip.com/?p=31</guid>
		<description><![CDATA[Hello Alex-followers, Gavin here. For those of you who don&#8217;t know me, I&#8217;m Alex&#8217;s friend, and I&#8217;ll be helping out with updating and managing the blog while he&#8217;s on the road.
Alex just sent me a text message wanting to make sure that the &#8220;Daily updates from the road&#8221; page was still working fine. I expect [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Alex-followers, Gavin here. For those of you who don&#8217;t know me, I&#8217;m Alex&#8217;s friend, and I&#8217;ll be helping out with updating and managing the blog while he&#8217;s on the road.</p>
<p>Alex just sent me a text message wanting to make sure that the &#8220;<a href="http://www.alexbiketrip.com/?page_id=25">Daily updates from the road</a>&#8221; page was still working fine. I expect he&#8217;s going to start sending messages directly to that page using his cell phone, so be sure to check there for the most recent status updates. I&#8217;ll try to post more detailed information and pictures here on the main page if I get them, and I&#8217;m sure Alex himself will occasionally post here himself when he has access to a computer along the way.</p>
<p>In slightly-older news, my father posted some pictures from the mini-Launch-Party on his blog, so check those out if you&#8217;re interested in seeing what the bike looked like when it was finally fully-loaded: <a href="http://glensharp.blogspot.com/2008/05/alex-bike-trip-launch.html">Alex Bike Trip Launch</a>.</p>
<p><img src="http://gws.maps.yahoo.com/mapimage?MAPDATA=tTYMfed6wXXH3o4o4CMXf.7oZdaBWZ2xHYGHOCprciU52U0Ig6iTL93oW4YX4tqkQXOroInBhrPbN1eLWkmW8uTW_SrjbnYOB3X8pyA8ZGbMbweOQGYd9xY1QwuT_Vx50tej1lHwiQSnMZZWJg--&amp;mvt=m?cltype=onnetwork&amp;.intl=us" title="GeoPress map of Hawkesbury"/></p>
]]></content:encoded>
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